Shift work: Implications for health and nutrition
10 healthy lifestyle tips for adults
Mind vs stomach? Food perceptions may also influence hunger and fullness
Mindless to mindful eating
Tips for a healthier you (Video)
Behaviour change - from science to implementation (FENS 2015)
Why we eat what we eat: The barriers to dietary and lifestyle change
Strategies to mitigate meat consumption should consider dietary choices
Motivating behaviour change
Regular breakfast: A healthy habit in childhood and beyond
The determinants of food choice
Chewing more may increase satiety but did not reduce food intake at next meal
A life less sedentary
Skipping breakfast may increase food intake at lunchtime
Keeping your weight under control
Energy balance explained (Video)
An increase in physical activity may reduce mortality risk in inactive people
Can cooking skills be the key to health?
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Dietary reference values: A reference for whom?
Child and adolescent nutrition
The Nordic diet: Is it as healthy as the Mediterranean?
The goodness in potatoes
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Personalised nutrition perceived positively by consumers
Small changes to prevent weight gain
Link found between inactivity and poor child health
Food labelling: A wealth of information for consumers
From farm to fork: Eating outside the home and the risks involved
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
The science behind superfoods: Are they really super?
Can a healthy diet be environmentally sustainable?
Bread: A nutritious staple
Nutrition (The basics)
Achieving successful behaviour change
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Food safety tips for travellers
Food shelf life and its importance for consumers
Why do we opt for the light version?
Food-based dietary guidelines in Europe
EU platform for action on diet, physical activity and health
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
The role of gut microorganisms in human health
Seeking commercial survival: business models for personalised nutrition
Sowing the seeds of good health
Fruit and vegetable consumption in Europe – do Europeans get enough?
Physical activity: are you a weekend warrior?
Physical activity and safety concerns
Food supplements: Who needs them and when?
New consensus on energy balance and body weight regulation
Personalised nutrition: Food4Me project
Interventions to promote healthy eating habits (EATWELL)
Childhood Obesity (Q&A)
Coffee in moderation does not cause dehydration in habitual consumers
Physical activity and health
Lower socio-economic status and an unhealthy diet: what is their relationship?
Tea: Health and hydration
Palm oil (Q&A)
Personalised nutrition: opportunities and challenges (Food4Me)
Researchers identify key personalised-nutrition business models and factors
Reducing sedentary behaviours may lead to decrease in BMI
School lunch standards in Europe
Food and addiction
Food and addictive behaviour (Q&A)
How to eat healthily on a budget
Is the vegetarian diet more effective for weight loss?
Understanding and concern for sustainability do not translate into action on food choices
More than fresh: Vegetable choices for everyone
Nutrition and the genome: A new chapter in health and disease
What determines the nutrition knowledge of food shoppers across Europe?
Barriers to adolescent enjoyment of and participation in physical activity
Hydration for health
Black and white thinking may hinder one’s ability to maintain a healthy weight
New nutrition guidelines for Europe, halfway there…
Meal timing is a possible predictor of weight loss effectiveness
Special nutritional requirements of the child athlete
Getting a good night’s sleep may help you stay slim and possibly reduce the risk of developing diabetes
EUFIC’s Cool Food Planet educational website
Hydration: A basic aspect in nutrition
Free versus fee-based personalised nutrition
Eating out: The healthier way
Eggs revisited: Nutritious and safe to eat
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