Lower socio-economic status and an unhealthy diet: what is their relationship?
Skipping breakfast may increase food intake at lunchtime
The Nordic diet: Is it as healthy as the Mediterranean?
10 healthy lifestyle tips for adults
Why do we opt for the light version?
Fruit and vegetable consumption in Europe – do Europeans get enough?
Personalised nutrition: opportunities and challenges (Food4Me)
Bread: A nutritious staple
The goodness in potatoes
Palm oil (Q&A)
New nutrition guidelines for Europe, halfway there…
Eggs revisited: Nutritious and safe to eat
Sowing the seeds of good health
More than fresh: Vegetable choices for everyone
Special nutritional requirements of the child athlete
Tea: Health and hydration
Nutrition (The basics)
Food-based dietary guidelines in Europe
Food supplements: Who needs them and when?
Coffee in moderation does not cause dehydration in habitual consumers
Improving policy interventions to promote healthy eating in Europe (EATWELL)
Physical activity: are you a weekend warrior?
Small changes to prevent weight gain
Keeping your weight under control
Researchers identify key personalised-nutrition business models and factors
How to eat healthily on a budget
Childhood Obesity (Q&A)
Reducing sedentary behaviours may lead to decrease in BMI
Nutrition and the genome: A new chapter in health and disease
Food and addictive behaviour (Q&A)
Understanding and concern for sustainability do not translate into action on food choices
What determines the nutrition knowledge of food shoppers across Europe?
The determinants of food choice
Black and white thinking may hinder one’s ability to maintain a healthy weight
Spotlight on… British Nutrition Foundation
Food and addiction
Meal timing is a possible predictor of weight loss effectiveness
Physical activity and safety concerns
Is a vegetarian diet twice as effective for weight loss as a conventional diet?
Getting a good night’s sleep may help you stay slim and possibly reduce the risk of developing diabetes
Stress and food intake
Free versus fee-based personalised nutrition
Food safety and the elderly
Food labelling: A wealth of information for consumers
Estimating the effects of healthy eating policies (EATWELL)
Chewing more may increase satiety but did not reduce food intake at next meal
Regular breakfast: A healthy habit in childhood and beyond
Can cooking skills be the key to health?
Child and adolescent nutrition
An increase in physical activity may reduce mortality risk in inactive people
Mindless to mindful eating
Hydration for health
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Shift work: Implications for health and nutrition
Personalised nutrition: Food4Me project
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Containing microbiological cross-contamination
Hydration: A basic aspect in nutrition
Personalised nutrition perceived positively by consumers
Health in Europe: An update
Link found between inactivity and poor child health
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Eating out: The healthier way
Why we eat what we eat: The barriers to dietary and lifestyle change
Energy balance explained (Video)
Can a healthy diet be environmentally sustainable?
Vegetarianism: Nutritional aspects to consider when going green
Food shelf life and its importance for consumers
Mind vs stomach? Food perceptions may also influence hunger and fullness
Time to find the recipe for healthy ageing in Europe
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Hyperactivity and artificial food colours
Can policies create a healthier Europe? (EATWELL)
The role of gut microorganisms in human health
EU platform for action on diet, physical activity and health
School lunch standards in Europe
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
From farm to fork: Eating outside the home and the risks involved
Seeking commercial survival: business models for personalised nutrition
A life less sedentary
Behaviour change - from science to implementation (FENS 2015)
Barriers to adolescent enjoyment of and participation in physical activity
Motivating behaviour change
Strategies to mitigate meat consumption should consider dietary choices
Food safety tips for travellers
Tips for a healthier you (Video)
New consensus on energy balance and body weight regulation
Dietary reference values: A reference for whom?
Physical activity and health
Interventions to promote healthy eating habits (EATWELL)
EUFIC’s Cool Food Planet educational website
10 healthy lifestyle tips for kids
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