Sweeteners

Background Information

Focus on Stevia

Stevia is a plant that has been used for centuries by natives of South America as a traditional sweetener, added to herbal teas and other beverages. Stevia leaves contain natural sweeteners, called steviol glycosides. The two main sweet-tasting components are stevioside and rebaudioside A, which are up to 300 times sweeter than sugar and therefore they can be used to sweeten food without providing calories. Steviol glycosides offer the additional appeal ...

Science Briefs

New sweeteners study shows no link with cancer

EFSA assesses new Aspartame study and reconfirms its safety

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Podcasts

An introduction to the sweetener Stevia and a description of its evaluation by EFSA 09/06/2011

Managing sweetness 28/06/2006

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FAQ

Stevia Q&A

Aspartame Q&A

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Food Today

Stevia: a natural sweetener with potential

Used by the indigenous peoples of South America for centuries, the plant Stevia has recently hit the headlines. Stevia contains natural sweeteners, called steviol glycosides, which taste up to 300 times sweeter than sugar without providing calories. A new addition to the sweetness portfolio that could help with weight management? European consumers will need to wait.

Low-calorie sweeteners, more than just a sweet taste

Low-calorie sweeteners are very popular with the weight and health conscious. Providing few or no calories they are the primary source of sweetness in low-calorie and sugar-free foods and beverages. When used wisely, these products can be useful for losing and controlling weight and for general health.

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Energy Balance

With only some basic data, the energy balance calculator defines your Body Mass Index (BMI), your daily energy requirements and if you are at risk for certain diseases.

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