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THE BASICS

Every day we are bombarded with nutrition and health messages and a seemingly endless array of concerns about lifestyle and diet. EUFIC's Basics provides concise, factual and reliable information about the most important food safety and nutrition topics.

Adult nutrition
Agriculture
Carbohydrates
Child and adolescent nutrition
Dental health
Fats
Focus on Stevia
Food additives
Food allergy and food intolerance
Food safety
Functional foods
Nutrition Basics
Obesity and overweight
Physical activity
The Basics - Nutrition
The Basics - Proteins
Types of exercise
Whole grain Fact Sheet
ABOUT EUFIC
The European Food Information Council (EUFIC) is a non-profit organisation which communicates science-based information on nutrition and health, food safety and quality, to help consumers to be better informed when choosing a well-balanced, safe and healthful diet.

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This site was last updated 18/05/2012
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