Fruit and Vegetable Consumption in Europe
Why do we opt for the light version?
The Nutritional Value of Potatoes
Sowing the seeds of good health
Lower Socioeconomic Status Linked to an Unhealthy Diet
What Are Superfoods and Are They Really Super?
Nutrition (The basics)
Skipping breakfast may increase food intake at lunchtime
The Nordic diet: Is it as healthy as the Mediterranean?
Bread: A nutritious staple
What are Food Supplements and Who Needs Them?
Mind vs stomach? Food perceptions may also influence hunger and fullness
Tips for a healthier you (Video)
Stress and food intake
Palm oil (Q&A)
Regular breakfast: A healthy habit in childhood and beyond
New nutrition guidelines for Europe, halfway there…
Behaviour change - from science to implementation (FENS 2015)
Eggs revisited: Nutritious and safe to eat
Strategies to mitigate meat consumption should consider dietary choices
More than fresh: Vegetable choices for everyone
The Factors That Influence Our Food Choices
Mindless to mindful eating
Personalised nutrition: opportunities and challenges (Food4Me)
Special nutritional requirements of the child athlete
Tea: Health and hydration
Vegetarianism: What do Vegetarians Need to Eat?
Shift Work: Nutrition Tips to Stay Healthy
Nutrition for Children and Adolescents
Why we eat what we eat: The barriers to dietary and lifestyle change
Black and white thinking may hinder one’s ability to maintain a healthy weight
Behaviour Change Models and Strategies
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Spotlight on… Food and Agriculture Organization (FAO)
Can a healthy diet be environmentally sustainable?
Eating out: The healthier way
How to eat healthily on a budget
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Spotlight on… Forum. ernährung heute
Physical Activity And Health
EU platform for action on diet, physical activity and health
Physical activity: are you a weekend warrior?
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Spotlight on… Fundación Alimentum
Seeking commercial survival: business models for personalised nutrition
Hyperactivity and artificial food colours
Food and addiction
Questions and Answers About Childhood Obesity
Spotlight on… Hungarian TET Platform
Nutrition and the genome: A new chapter in health and disease
New consensus on energy balance and body weight regulation
Making sense of Guideline Daily Amounts
The Importance of Food Labelling
Role of health-related claims and symbols in consumer behaviour (CLYMBOL)
Interventions to Promote Healthy Eating Habits (EATWELL)
Can cooking skills be the key to health?
Coffee in moderation does not cause dehydration in habitual consumers
Spotlight on… Polish National Food and Nutrition Institute
Personalised nutrition: Food4Me project
Estimating the effects of healthy eating policies (EATWELL)
Healthy food options for people at risk of poverty (CHANCE)
Is the vegetarian diet more effective for weight loss?
Researchers identify key personalised-nutrition business models and factors
Spotlight on… safefood
Reducing sedentary behaviours may lead to decrease in BMI
Food safety tips for travellers
Hydration for health
Publications on nutrition labelling
Can coffee boost more than just your energy levels?
Understanding and concern for sustainability do not translate into action on food choices
Spotlight on… The Centre of Research Excellence in Nutrition and Metabolism (CENM)
Time to find the recipe for healthy ageing in Europe
What determines the nutrition knowledge of food shoppers across Europe?
Hydration: A basic aspect in nutrition
Food and addictive behaviour (Q&A)
Can policies create a healthier Europe? (EATWELL)
Fermented foods for health?
Meal timing is a possible predictor of weight loss effectiveness
Nutrition Standards for Healthy School Lunches in Europe
Getting a good night’s sleep may help you stay slim and possibly reduce the risk of developing diabetes
Energy balance explained (Video)
Free versus fee-based personalised nutrition
Spotlight on… aid info service
A life less sedentary
Health in Europe: An update
Can too much salt double your risk of heart failure?
Chewing more may increase satiety but did not reduce food intake at next meal
Physical Activity and Barriers to Participation in Children
An increase in physical activity may reduce mortality risk in inactive people
Spotlight on… British Nutrition Foundation
What Are Dietary Reference Values (DRVs)?
Food shelf life and its importance for consumers
Should we forget five-a-day? Not so fast!
Beneficial effects of exercise after morning breakfast on our mental performance and mood
EUFIC’s Cool Food Planet educational website
From farm to fork: Eating outside the home and the risks involved
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
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