Link found between inactivity and poor child health
Small changes to prevent weight gain
Nutrition for Children and Adolescents
Physical activity: are you a weekend warrior?
Reducing sedentary behaviours may lead to decrease in BMI
An increase in physical activity may reduce mortality risk in inactive people
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Physical activity and safety concerns
Optimum nutrition for sports performance: macronutrients & micronutrients
9 Proven Benefits of Physical Activity
Physical Activity And Health
Special nutritional requirements of the child athlete
EU platform for action on diet, physical activity and health
Physical Activity and Barriers to Participation in Children
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Strategies to mitigate meat consumption should consider dietary choices
Eggs revisited: Nutritious and safe to eat
New consensus on energy balance and body weight regulation
Interventions to Promote Healthy Eating Habits (EATWELL)
Keeping your weight under control
From farm to fork: Eating outside the home and the risks involved
Coffee in moderation does not cause dehydration in habitual consumers
Can cooking skills be the key to health?
Lower Socioeconomic Status Linked to an Unhealthy Diet
Bread: A nutritious staple
Personalised nutrition: opportunities and challenges (Food4Me)
The Importance of Food Labelling
Researchers identify key personalised-nutrition business models and factors
Food safety tips for travellers
Shift Work: Nutrition Tips to Stay Healthy
Stress and food intake
10 Healthy Lifestyle Tips for Adults
Black and white thinking may hinder one’s ability to maintain a healthy weight
Food and addictive behaviour (Q&A)
Mindless to mindful eating
Questions and Answers About Childhood Obesity
Understanding and concern for sustainability do not translate into action on food choices
What Are Superfoods and Are They Really Super?
What determines the nutrition knowledge of food shoppers across Europe?
Sowing the seeds of good health
Nutrition (The basics)
A combination of lower calorie intake and exercise may have additional benefits to reduce diabetes risk
Spotlight on… British Nutrition Foundation
Meal timing is a possible predictor of weight loss effectiveness
Food shelf life and its importance for consumers
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Personalised nutrition: Food4Me project
Fruit and Vegetable Consumption in Europe
Free versus fee-based personalised nutrition
Spotlight on… Forum. ernährung heute
Why we eat what we eat: The barriers to dietary and lifestyle change
Is the vegetarian diet more effective for weight loss?
Chewing more may increase satiety but did not reduce food intake at next meal
What is The Role of Gut Bacteria in Human Health?
Skipping breakfast may increase food intake at lunchtime
Tea: Health and hydration
Behaviour Change Models and Strategies
Spotlight on… Hungarian TET Platform
Promoting physical activity in EU countries: where do we stand?
What are Food Supplements and Who Needs Them?
The Nordic diet: Is it as healthy as the Mediterranean?
Palm oil (Q&A)
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Spotlight on… International Sport and Culture Association (ISCA)
Personalised nutrition perceived positively by consumers
Regular breakfast: A healthy habit in childhood and beyond
Healthy bones for life
How to prevent childhood obesity: News from the IDEFICS study
Food and addiction
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Can a healthy diet be environmentally sustainable?
More than fresh: Vegetable choices for everyone
Mind vs stomach? Food perceptions may also influence hunger and fullness
Nutrition Standards for Healthy School Lunches in Europe
Hydration for health
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
How to eat healthily on a budget
Why do we opt for the light version?
Nutrition and the genome: A new chapter in health and disease
Hydration: A basic aspect in nutrition
Eating out: The healthier way
New nutrition guidelines for Europe, halfway there…
Seeking commercial survival: business models for personalised nutrition
What Are Dietary Reference Values (DRVs)?
The Factors That Influence Our Food Choices
Behaviour change - from science to implementation (FENS 2015)
EUFIC’s Cool Food Planet educational website
Energy balance explained (Video)