Nutrition (The basics)
Fruit and Vegetable Consumption in Europe
The Nutritional Value of Potatoes
New nutrition guidelines for Europe, halfway there…
Sowing the seeds of good health
10 Healthy Lifestyle Tips for Adults
What Are Dietary Reference Values (DRVs)?
Lower Socioeconomic Status Linked to an Unhealthy Diet
Bread: A nutritious staple
What are Food Supplements and Who Needs Them?
Personalised nutrition: opportunities and challenges (Food4Me)
Palm oil (Q&A)
Eggs revisited: Nutritious and safe to eat
Skipping breakfast may increase food intake at lunchtime
The Nordic diet: Is it as healthy as the Mediterranean?
More than fresh: Vegetable choices for everyone
Tea: Health and hydration
Nutrition for Children and Adolescents
What’s Important for Vegetarians and Vegans to Eat?
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Why do we opt for the light version?
What Are Superfoods and Are They Really Super?
Health in Europe: An update
New consensus on energy balance and body weight regulation
Food shelf life and its importance for consumers
European micronutrient recommendations aligned (EURRECA)
Keeping your weight under control
Coffee in moderation does not cause dehydration in habitual consumers
Spotlight on… Polish National Food and Nutrition Institute
From farm to fork: Eating outside the home and the risks involved
Small changes to prevent weight gain
What is The Role of Gut Bacteria in Human Health?
Interventions to Promote Healthy Eating Habits (EATWELL)
Behaviour Change Models and Strategies
Researchers identify key personalised-nutrition business models and factors
Spotlight on… safefood
Improving policy interventions to promote healthy eating in Europe (EATWELL)
Physical activity: are you a weekend warrior?
Reducing sedentary behaviours may lead to decrease in BMI
10 Healthy Lifestyle Tips for Kids
Understanding and concern for sustainability do not translate into action on food choices
Spotlight on… The Centre of Research Excellence in Nutrition and Metabolism (CENM)
How to eat healthily on a budget
Questions and Answers About Childhood Obesity
What determines the nutrition knowledge of food shoppers across Europe?
Physical activity and safety concerns
Stress and food intake
Physical Activity And Health
Black and white thinking may hinder one’s ability to maintain a healthy weight
Meal timing is a possible predictor of weight loss effectiveness
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Free versus fee-based personalised nutrition
Food and addictive behaviour (Q&A)
The Importance of Food Labelling
Food and addiction
Chewing more may increase satiety but did not reduce food intake at next meal
Is the vegetarian diet more effective for weight loss?
Regular breakfast: A healthy habit in childhood and beyond
Nutrition and the genome: A new chapter in health and disease
An increase in physical activity may reduce mortality risk in inactive people
Spotlight on… aid info service
Mindless to mindful eating
Role of health-related claims and symbols in consumer behaviour (CLYMBOL)
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Can cooking skills be the key to health?
Personalised nutrition: Food4Me project
The Factors That Influence Our Food Choices
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Estimating the effects of healthy eating policies (EATWELL)
Personalised nutrition perceived positively by consumers
Eating out: The healthier way
Healthy food options for people at risk of poverty (CHANCE)
Link found between inactivity and poor child health
Special nutritional requirements of the child athlete
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Spotlight on… Food and Agriculture Organization (FAO)
Why we eat what we eat: The barriers to dietary and lifestyle change
Hydration for health
Can a healthy diet be environmentally sustainable?
Making sense of Guideline Daily Amounts
Shift Work: Nutrition Tips to Stay Healthy
Mind vs stomach? Food perceptions may also influence hunger and fullness
Nutrition Standards for Healthy School Lunches in Europe
Spotlight on… Forum. ernährung heute
Hydration: A basic aspect in nutrition
Food safety tips for travellers
EU platform for action on diet, physical activity and health
Can policies create a healthier Europe? (EATWELL)
Physical Activity and Barriers to Participation in Children
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Spotlight on… Fundación Alimentum
Energy balance explained (Video)
Seeking commercial survival: business models for personalised nutrition
Addressing the variation in micronutrient recommendations in Europe (EURRECA)
Behaviour change - from science to implementation (FENS 2015)
A life less sedentary
EUFIC’s Cool Food Planet educational website
The Food Pyramid: A Dietary Guideline in Europe
Strategies to mitigate meat consumption should consider dietary choices