New nutrition guidelines for Europe, halfway there…
What Are Dietary Reference Values (DRVs)?
Nutrition (The basics)
Lower Socioeconomic Status Linked to an Unhealthy Diet
Nutrition Standards for Healthy School Lunches in Europe
Food and addiction
Interventions to Promote Healthy Eating Habits (EATWELL)
How to eat healthily on a budget
Researchers identify key personalised-nutrition business models and factors
Special nutritional requirements of the child athlete
Nutrition and the genome: A new chapter in health and disease
Reducing sedentary behaviours may lead to decrease in BMI
Physical Activity and Barriers to Participation in Children
Hydration for health
Personalised nutrition: opportunities and challenges (Food4Me)
Understanding and concern for sustainability do not translate into action on food choices
A life less sedentary
The Factors That Influence Our Food Choices
What determines the nutrition knowledge of food shoppers across Europe?
EUFIC’s Cool Food Planet educational website
Hydration: A basic aspect in nutrition
Food and addictive behaviour (Q&A)
Eggs revisited: Nutritious and safe to eat
Meal timing is a possible predictor of weight loss effectiveness
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Keeping your weight under control
Energy balance explained (Video)
Black and white thinking may hinder one’s ability to maintain a healthy weight
Can cooking skills be the key to health?
Chewing more may increase satiety but did not reduce food intake at next meal
Small changes to prevent weight gain
Nutrition for Children and Adolescents
Skipping breakfast may increase food intake at lunchtime
The Importance of Food Labelling
From farm to fork: Eating outside the home and the risks involved
Free versus fee-based personalised nutrition
Eating out: The healthier way
Shift Work: Nutrition Tips to Stay Healthy
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Bread: A nutritious staple
10 Healthy Lifestyle Tips for Adults
The Nordic diet: Is it as healthy as the Mediterranean?
Mindless to mindful eating
Physical activity: are you a weekend warrior?
An increase in physical activity may reduce mortality risk in inactive people
Food safety tips for travellers
What Are Superfoods and Are They Really Super?
Personalised nutrition perceived positively by consumers
Stress and food intake
Link found between inactivity and poor child health
Questions and Answers About Childhood Obesity
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Addressing the variation in micronutrient recommendations in Europe (EURRECA)
Health in Europe: An update
Can a healthy diet be environmentally sustainable?
Sowing the seeds of good health
The Food Pyramid: A Dietary Guideline in Europe
Mind vs stomach? Food perceptions may also influence hunger and fullness
Why we eat what we eat: The barriers to dietary and lifestyle change
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Food shelf life and its importance for consumers
Why do we opt for the light version?
Fruit and Vegetable Consumption in Europe
EU platform for action on diet, physical activity and health
Is the vegetarian diet more effective for weight loss?
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Physical activity and safety concerns
What is The Role of Gut Bacteria in Human Health?
Seeking commercial survival: business models for personalised nutrition
Personalised nutrition: Food4Me project
Behaviour Change Models and Strategies
Behaviour change - from science to implementation (FENS 2015)
Strategies to mitigate meat consumption should consider dietary choices
Regular breakfast: A healthy habit in childhood and beyond
What are Food Supplements and Who Needs Them?
New consensus on energy balance and body weight regulation
Tea: Health and hydration
Palm oil (Q&A)
European micronutrient recommendations aligned (EURRECA)
Coffee in moderation does not cause dehydration in habitual consumers
More than fresh: Vegetable choices for everyone
Physical Activity And Health