What Are Dietary Reference Values (DRVs)?
Nutrition (The basics)
New nutrition guidelines for Europe, halfway there…
Meal timing is a possible predictor of weight loss effectiveness
Nutrition and the genome: A new chapter in health and disease
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Keeping your weight under control
Hydration for health
Black and white thinking may hinder one’s ability to maintain a healthy weight
Eggs revisited: Nutritious and safe to eat
Chewing more may increase satiety but did not reduce food intake at next meal
Small changes to prevent weight gain
The Factors That Influence Our Food Choices
Skipping breakfast may increase food intake at lunchtime
The Nutritional Value of Potatoes
Hydration: A basic aspect in nutrition
Free versus fee-based personalised nutrition
Eating out: The healthier way
Can cooking skills be the key to health?
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Bread: A nutritious staple
The Nordic diet: Is it as healthy as the Mediterranean?
The Importance of Food Labelling
Energy balance explained (Video)
An increase in physical activity may reduce mortality risk in inactive people
Food safety tips for travellers
Shift Work: Nutrition Tips to Stay Healthy
Personalised nutrition perceived positively by consumers
Stress and food intake
Nutrition for Children and Adolescents
Link found between inactivity and poor child health
Mindless to mindful eating
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Addressing the variation in micronutrient recommendations in Europe (EURRECA)
What Are Superfoods and Are They Really Super?
Can a healthy diet be environmentally sustainable?
Sowing the seeds of good health
10 Healthy Lifestyle Tips for Adults
Mind vs stomach? Food perceptions may also influence hunger and fullness
From farm to fork: Eating outside the home and the risks involved
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Health in Europe: An update
Why do we opt for the light version?
EU platform for action on diet, physical activity and health
Why we eat what we eat: The barriers to dietary and lifestyle change
Physical activity: are you a weekend warrior?
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Physical activity and safety concerns
Food shelf life and its importance for consumers
Seeking commercial survival: business models for personalised nutrition
Personalised nutrition: Food4Me project
The Food Pyramid: A Dietary Guideline in Europe
Behaviour change - from science to implementation (FENS 2015)
Questions and Answers About Childhood Obesity
Strategies to mitigate meat consumption should consider dietary choices
Regular breakfast: A healthy habit in childhood and beyond
What is The Role of Gut Bacteria in Human Health?
New consensus on energy balance and body weight regulation
Tea: Health and hydration
Fruit and Vegetable Consumption in Europe
European micronutrient recommendations aligned (EURRECA)
Coffee in moderation does not cause dehydration in habitual consumers
More than fresh: Vegetable choices for everyone
What are Food Supplements and Who Needs Them?
Lower Socioeconomic Status Linked to an Unhealthy Diet
Nutrition Standards for Healthy School Lunches in Europe
Behaviour Change Models and Strategies
Interventions to Promote Healthy Eating Habits (EATWELL)
Is the vegetarian diet more effective for weight loss?
Researchers identify key personalised-nutrition business models and factors
Special nutritional requirements of the child athlete
Physical Activity And Health
Reducing sedentary behaviours may lead to decrease in BMI
Physical Activity and Barriers to Participation in Children
Palm oil (Q&A)
Personalised nutrition: opportunities and challenges (Food4Me)
How to eat healthily on a budget
Understanding and concern for sustainability do not translate into action on food choices
A life less sedentary
What determines the nutrition knowledge of food shoppers across Europe?
EUFIC’s Cool Food Planet educational website
Food and addiction
Food and addictive behaviour (Q&A)