How to eat healthily on a budget
Cooking with a grill, over an open flame, frying or smoking your food
Food safety tips for travellers
Why Do We Cook Our Food and What Happens When We Do?
Food shelf life and its importance for consumers
What happens when we cook food? Understanding acrylamide formation
Sowing the seeds of good health
The Importance of Food Labelling
What determines the nutrition knowledge of food shoppers across Europe?
Free versus fee-based personalised nutrition
Food and addictive behaviour (Q&A)
Mindless to mindful eating
Palm oil (Q&A)
Meal timing is a possible predictor of weight loss effectiveness
More than fresh: Vegetable choices for everyone
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
A healthy way through pregnancy
Nutrition and the genome: A new chapter in health and disease
An increase in physical activity may reduce mortality risk in inactive people
Spotlight on… British Nutrition Foundation
Food safety: Basic rules
Food and addiction
Chewing more may increase satiety but did not reduce food intake at next meal
Special nutritional requirements of the child athlete
Skipping breakfast may increase food intake at lunchtime
Tea: Health and hydration
The Factors That Influence Our Food Choices
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Spotlight on… Hungarian TET Platform
Hydration for health
Beneficial effects of exercise after morning breakfast on our mental performance and mood
New nutrition guidelines for Europe, halfway there…
The Nordic diet: Is it as healthy as the Mediterranean?
Nutrition Standards for Healthy School Lunches in Europe
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Tackling diet-related diseases and behavioural disorders by investigating the human microbiome (MyNewGut)
A safe approach to outdoor eating
Hydration: A basic aspect in nutrition
Personalised nutrition perceived positively by consumers
A life less sedentary
Eggs revisited: Nutritious and safe to eat
Link found between inactivity and poor child health
Physical Activity and Barriers to Participation in Children
Nutrition for Children and Adolescents
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
From Farm to Fork: Food and the consumer, a shared responsibility
Can a healthy diet be environmentally sustainable?
What Are Dietary Reference Values (DRVs)?
Healthy food options for people at risk of poverty (CHANCE)
Mind vs stomach? Food perceptions may also influence hunger and fullness
EUFIC’s Cool Food Planet educational website
10 Healthy Lifestyle Tips for Adults
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Eating out: The healthier way
The safety of fresh fruits and vegetables
Energy balance explained (Video)
Why do we opt for the light version?
Small changes to prevent weight gain
Shift Work: Nutrition Tips to Stay Healthy
Characterising the nutritional value of foods, using nutrient profiling
What to do if the freezer stops
Nutrition (The basics)
Strategies to mitigate meat consumption should consider dietary choices
From farm to fork: Eating outside the home and the risks involved
Seeking commercial survival: business models for personalised nutrition
EU-funded project looks at gut microbiome’s influence on health and well-being (MyNewGut)
What Are Superfoods and Are They Really Super?
EU platform for action on diet, physical activity and health
How Does Freezing Preserve Food and Maintain Quality?
Consumer survey of UK kitchens reveals poor food safety perceptions and behaviour in older people
Physical activity: are you a weekend warrior?
New consensus on energy balance and body weight regulation
Bread: A nutritious staple
Behaviour change - from science to implementation (FENS 2015)
Keeping your weight under control
Fruit and Vegetable Consumption in Europe
Coffee in moderation does not cause dehydration in habitual consumers
Why we eat what we eat: The barriers to dietary and lifestyle change
Questions and Answers About Childhood Obesity
Lower Socioeconomic Status Linked to an Unhealthy Diet
Stress and food intake
What is The Role of Gut Bacteria in Human Health?
Television chefs could do more to teach viewers about safe food handling
Interventions to Promote Healthy Eating Habits (EATWELL)
Behaviour Change Models and Strategies
Researchers identify key personalised-nutrition business models and factors
Physical activity and safety concerns
Reducing sedentary behaviours may lead to decrease in BMI
What are Food Supplements and Who Needs Them?
Black and white thinking may hinder one’s ability to maintain a healthy weight
Personalised nutrition: opportunities and challenges (Food4Me)
Understanding and concern for sustainability do not translate into action on food choices
Regular breakfast: A healthy habit in childhood and beyond
Is the vegetarian diet more effective for weight loss?
Personalised nutrition: Food4Me project
Physical Activity And Health