Should we forget five-a-day? Not so fast!
Time to find the recipe for healthy ageing in Europe
Should we cut the carbs and opt for fats?
Skipping breakfast may increase food intake at lunchtime
The DASH diet can help with high-blood pressure
Review confirms that cocoa flavonoids may reduce cholesterol
The Nordic diet: Is it as healthy as the Mediterranean?
What Are Superfoods and Are They Really Super?
Omega-6 fatty acids associated with lower risks of heart disease and death
Spotlight on… British Nutrition Foundation
Obesity and overweight
Trans fats and cardiovascular health: What is the current situation?
10 Healthy Lifestyle Tips for Adults
Why do we opt for the light version?
Fruit and Vegetable Consumption in Europe
Lower Socioeconomic Status Linked to an Unhealthy Diet
Hyperactivity and artificial food colours
Trends in diet, serum cholesterol and BMI among Swedish adults
Can coffee boost more than just your energy levels?
Eating Beta-Glucan In Oats Lowers Blood Cholesterol
Fermented foods for health?
Beetroot may lower blood pressure and bread could serve as a ‘useful vehicle’ for delivery
Special nutritional requirements of the child athlete
Eating a combination of cholesterol-lowering foods may reduce LDL (bad) cholesterol levels