Physical Activity And Health
Nutrition Standards for Healthy School Lunches in Europe
EUFIC’s Cool Food Planet educational website
Small changes to prevent weight gain
Nutrition for Children and Adolescents
Mindless to mindful eating
From farm to fork: Eating outside the home and the risks involved
Food safety tips for travellers
Mind vs stomach? Food perceptions may also influence hunger and fullness
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Regular breakfast: A healthy habit in childhood and beyond
Why do we opt for the light version?
Parental Influence On Children’s Eating Habits
Palm oil (Q&A)
EU platform for action on diet, physical activity and health
Is the vegetarian diet more effective for weight loss?
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
More than fresh: Vegetable choices for everyone
Seeking commercial survival: business models for personalised nutrition
Food and addiction
Behaviour change - from science to implementation (FENS 2015)
How to eat healthily on a budget
Strategies to mitigate meat consumption should consider dietary choices
Special nutritional requirements of the child athlete
Nutrition and the genome: A new chapter in health and disease
New consensus on energy balance and body weight regulation
Physical Activity and Barriers to Participation in Children
Hydration for health
Interventions to Promote Healthy Eating Habits (EATWELL)
New nutrition guidelines for Europe, halfway there…
Coffee in moderation does not cause dehydration in habitual consumers
A life less sedentary
The Factors That Influence Our Food Choices
Lower Socioeconomic Status Linked to an Unhealthy Diet
Hydration: A basic aspect in nutrition
Never too late to change: tips from the European Obesity Summit (EOS) 2016
Eggs revisited: Nutritious and safe to eat
Researchers identify key personalised-nutrition business models and factors
What Are Dietary Reference Values (DRVs)?
Reducing sedentary behaviours may lead to decrease in BMI
Keeping your weight under control
Energy balance explained (Video)
Personalised nutrition: opportunities and challenges (Food4Me)
Can cooking skills be the key to health?
Understanding and concern for sustainability do not translate into action on food choices
What determines the nutrition knowledge of food shoppers across Europe?
The Nutritional Value of Potatoes
Black and white thinking may hinder one’s ability to maintain a healthy weight
Food and addictive behaviour (Q&A)
Shift Work: Nutrition Tips to Stay Healthy
Meal timing is a possible predictor of weight loss effectiveness
Bread: A nutritious staple
10 Healthy Lifestyle Tips for Adults
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
The Importance of Food Labelling
Life with a food allergy (Video)
Free versus fee-based personalised nutrition
What Are Superfoods and Are They Really Super?
Chewing more may increase satiety but did not reduce food intake at next meal
Stress and food intake
Nutrition (The basics)
Skipping breakfast may increase food intake at lunchtime
An increase in physical activity may reduce mortality risk in inactive people
Food shelf life and its importance for consumers
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Sowing the seeds of good health
Fruit and Vegetable Consumption in Europe
The Nordic diet: Is it as healthy as the Mediterranean?
Physical activity: are you a weekend warrior?
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
What is The Role of Gut Bacteria in Human Health?
Personalised nutrition perceived positively by consumers
Personalised nutrition: Food4Me project
Behaviour Change Models and Strategies
Link found between inactivity and poor child health
Why we eat what we eat: The barriers to dietary and lifestyle change
Questions and Answers About Childhood Obesity
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Physical activity and safety concerns
What are Food Supplements and Who Needs Them?
Can a healthy diet be environmentally sustainable?
Tea: Health and hydration
10 Healthy Lifestyle Tips for Kids