Food safety tips for travellers
Physical Activity And Health
Nutrition Standards for Healthy School Lunches in Europe
Nutrition for Children and Adolescents
EUFIC’s Cool Food Planet educational website
From farm to fork: Eating outside the home and the risks involved
Small changes to prevent weight gain
Mindless to mindful eating
An increase in physical activity may reduce mortality risk in inactive people
What is The Role of Gut Bacteria in Human Health?
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Sowing the seeds of good health
10 Healthy Lifestyle Tips for Kids
The Nordic diet: Is it as healthy as the Mediterranean?
Why we eat what we eat: The barriers to dietary and lifestyle change
Is the vegetarian diet more effective for weight loss?
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
What are Food Supplements and Who Needs Them?
Personalised nutrition perceived positively by consumers
Personalised nutrition: Food4Me project
Palm oil (Q&A)
Link found between inactivity and poor child health
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Physical activity and safety concerns
Can a healthy diet be environmentally sustainable?
Tea: Health and hydration
Food and addiction
Mind vs stomach? Food perceptions may also influence hunger and fullness
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Regular breakfast: A healthy habit in childhood and beyond
Nutrition and the genome: A new chapter in health and disease
Why do we opt for the light version?
Parental Influence On Children’s Eating Habits
Hydration for health
EU platform for action on diet, physical activity and health
How to eat healthily on a budget
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
More than fresh: Vegetable choices for everyone
The Factors That Influence Our Food Choices
Seeking commercial survival: business models for personalised nutrition
Hydration: A basic aspect in nutrition
Behaviour change - from science to implementation (FENS 2015)
New nutrition guidelines for Europe, halfway there…
Strategies to mitigate meat consumption should consider dietary choices
Special nutritional requirements of the child athlete
New consensus on energy balance and body weight regulation
Physical Activity and Barriers to Participation in Children
Energy balance explained (Video)
Interventions to Promote Healthy Eating Habits (EATWELL)
Eggs revisited: Nutritious and safe to eat
Coffee in moderation does not cause dehydration in habitual consumers
A life less sedentary
Lower Socioeconomic Status Linked to an Unhealthy Diet
Life with a food allergy (Video)
Never too late to change: tips from the European Obesity Summit (EOS) 2016
Can cooking skills be the key to health?
Researchers identify key personalised-nutrition business models and factors
What Are Dietary Reference Values (DRVs)?
10 Healthy Lifestyle Tips for Adults
Reducing sedentary behaviours may lead to decrease in BMI
Keeping your weight under control
Personalised nutrition: opportunities and challenges (Food4Me)
Shift Work: Nutrition Tips to Stay Healthy
Understanding and concern for sustainability do not translate into action on food choices
Nutrition (The basics)
What determines the nutrition knowledge of food shoppers across Europe?
The Importance of Food Labelling
Physical activity: are you a weekend warrior?
Black and white thinking may hinder one’s ability to maintain a healthy weight
Food and addictive behaviour (Q&A)
What Are Superfoods and Are They Really Super?
Meal timing is a possible predictor of weight loss effectiveness
Bread: A nutritious staple
Fruit and Vegetable Consumption in Europe
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Questions and Answers About Childhood Obesity
Free versus fee-based personalised nutrition
Food shelf life and its importance for consumers
Chewing more may increase satiety but did not reduce food intake at next meal
Stress and food intake
Behaviour Change Models and Strategies
Skipping breakfast may increase food intake at lunchtime