New consensus on energy balance and body weight regulation
Black and white thinking may hinder one’s ability to maintain a healthy weight
Meal timing is a possible predictor of weight loss effectiveness
Chewing more may increase satiety but did not reduce food intake at next meal
Keeping your weight under control
Small changes to prevent weight gain
Seeking commercial survival: business models for personalised nutrition
Sowing the seeds of good health
Palm oil (Q&A)
Mind vs stomach? Food perceptions may also influence hunger and fullness
Why we eat what we eat: The barriers to dietary and lifestyle change
Is the vegetarian diet more effective for weight loss?
Coffee in moderation does not cause dehydration in habitual consumers
What are Food Supplements and Who Needs Them?
Personalised nutrition: Food4Me project
Food and addiction
Large portions may contribute to weight gain
Researchers identify key personalised-nutrition business models and factors
Physical activity and safety concerns
Physical Activity And Health
Lower Socioeconomic Status Linked to an Unhealthy Diet
A healthy way through pregnancy
Highlights from the 20th International Congress of Nutrition (ICN), Granada 2013
EU platform for action on diet, physical activity and health
Understanding and concern for sustainability do not translate into action on food choices
Regular breakfast: A healthy habit in childhood and beyond
Nutrition and the genome: A new chapter in health and disease
Breastfeeding according to guidelines may help protect children from developing overweight
Tea: Health and hydration
Hydration for health
Behaviour change - from science to implementation (FENS 2015)
How to eat healthily on a budget
More than fresh: Vegetable choices for everyone
The Factors That Influence Our Food Choices
Reducing sedentary behaviours may lead to decrease in BMI
Nutrition Standards for Healthy School Lunches in Europe
Hydration: A basic aspect in nutrition
Free versus fee-based personalised nutrition
Interventions to Promote Healthy Eating Habits (EATWELL)
New nutrition guidelines for Europe, halfway there…
Special nutritional requirements of the child athlete
Brain response to food stimuli may explain link between inadequate sleep and obesity
Physical Activity and Barriers to Participation in Children
Life with a food allergy (Video)
An increase in physical activity may reduce mortality risk in inactive people
Personalised nutrition: opportunities and challenges (Food4Me)
Eggs revisited: Nutritious and safe to eat
Beneficial effects of exercise after morning breakfast on our mental performance and mood
A life less sedentary
Nutrition for Children and Adolescents
What determines the nutrition knowledge of food shoppers across Europe?
EUFIC’s Cool Food Planet educational website
From farm to fork: Eating outside the home and the risks involved
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Food and addictive behaviour (Q&A)
Can cooking skills be the key to health?
Personalised nutrition perceived positively by consumers
What Are Dietary Reference Values (DRVs)?
10 Healthy Lifestyle Tips for Adults
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Physical activity: are you a weekend warrior?
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Shift Work: Nutrition Tips to Stay Healthy
Can a healthy diet be environmentally sustainable?
Nutrition (The basics)
Skipping breakfast may increase food intake at lunchtime
The Importance of Food Labelling
Wisdom from the European Obesity Summit 2016 (Playlist)
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Eating out: The healthier way
What Are Superfoods and Are They Really Super?
Why do we opt for the light version?
Bread: A nutritious staple
Fruit and Vegetable Consumption in Europe
The Nordic diet: Is it as healthy as the Mediterranean?
Mindless to mindful eating
Questions and Answers About Childhood Obesity
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Food safety tips for travellers
Food shelf life and its importance for consumers
People are smart, when it comes to interpreting satiety-related claims
Stress and food intake
Behaviour Change Models and Strategies
Link found between inactivity and poor child health
Strategies to mitigate meat consumption should consider dietary choices
What is The Role of Gut Bacteria in Human Health?