Nutrition for Children and Adolescents
10 Healthy Lifestyle Tips for Kids
Excess weight in childhood and adolescence: prevention and treatment
Parental Influence On Children’s Eating Habits
Mindless to mindful eating
The positive influence of family meals on children’s food choice
Special nutritional requirements of the child athlete
Eating out: The healthier way
Physical Activity And Health
Family plays an important role in promoting fruit and vegetable eating
Small changes to prevent weight gain
Both genetics and environment may influence children’s food preferences
Food safety tips for travellers
Reducing sedentary behaviours may lead to decrease in BMI
A healthy way through pregnancy
10 Healthy Lifestyle Tips for Adults
Active and healthy ageing: The importance of nutrition to add healthy life years
Never too late to change: tips from the European Obesity Summit (EOS) 2016
Life with a food allergy (Video)
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Regular breakfast: A healthy habit in childhood and beyond
Food shelf life and its importance for consumers
What determines the nutrition knowledge of food shoppers across Europe?
Tea: Health and hydration
Nutrition (The basics)
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Personalised nutrition: opportunities and challenges (Food4Me)
Beat the food allergy
Personalised nutrition perceived positively by consumers
More than fresh: Vegetable choices for everyone
What is The Role of Gut Bacteria in Human Health?
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Fruit and Vegetable Consumption in Europe
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Food and addictive behaviour (Q&A)
Why we eat what we eat: The barriers to dietary and lifestyle change
From farm to fork: Eating outside the home and the risks involved
What are Food Supplements and Who Needs Them?
Skipping breakfast may increase food intake at lunchtime
Weight issues associated with pregnancy
Behaviour Change Models and Strategies
Strategies to mitigate meat consumption should consider dietary choices
Physical activity: are you a weekend warrior?
Can a healthy diet be environmentally sustainable?
A life less sedentary
The importance of long chain fatty acids in early life
The Nordic diet: Is it as healthy as the Mediterranean?
Addressing degenerative ageing with long-term and comprehensive dietary studies
Questions and Answers About Childhood Obesity
Why do we opt for the light version?
What Are Dietary Reference Values (DRVs)?
Taking folic acid supplements for pregnancy linked to child’s speech development
Nutrition Standards for Healthy School Lunches in Europe
Palm oil (Q&A)
Coffee in moderation does not cause dehydration in habitual consumers
How to eat healthily on a budget
Black and white thinking may hinder one’s ability to maintain a healthy weight
Link found between inactivity and poor child health
Physical Activity and Barriers to Participation in Children
Food and addiction
Researchers identify key personalised-nutrition business models and factors
New nutrition guidelines for Europe, halfway there…
Seeking commercial survival: business models for personalised nutrition
Bread: A nutritious staple
Nutrition and the genome: A new chapter in health and disease
Free versus fee-based personalised nutrition
Mind vs stomach? Food perceptions may also influence hunger and fullness
Keeping your weight under control
Hydration for health
Eggs revisited: Nutritious and safe to eat
Is the vegetarian diet more effective for weight loss?
New consensus on energy balance and body weight regulation
Stress and food intake
The Factors That Influence Our Food Choices
An increase in physical activity may reduce mortality risk in inactive people
EU platform for action on diet, physical activity and health
The Nutritional Value of Potatoes
Hydration: A basic aspect in nutrition
Understanding and concern for sustainability do not translate into action on food choices
Can cooking skills be the key to health?
Lower Socioeconomic Status Linked to an Unhealthy Diet
Sowing the seeds of good health
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Behaviour change - from science to implementation (FENS 2015)
Energy balance explained (Video)
Meal timing is a possible predictor of weight loss effectiveness
Shift Work: Nutrition Tips to Stay Healthy
Breastfeeding according to guidelines may help protect children from developing overweight
Personalised nutrition: Food4Me project
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Interventions to Promote Healthy Eating Habits (EATWELL)
The Importance of Food Labelling
Chewing more may increase satiety but did not reduce food intake at next meal
Physical activity and safety concerns
What Are Superfoods and Are They Really Super?