10 Healthy Lifestyle Tips for Adults
Personalised nutrition: opportunities and challenges (Food4Me)
More than fresh: Vegetable choices for everyone
What Are Superfoods and Are They Really Super?
Nutrition (The basics)
Tea: Health and hydration
Fruit and Vegetable Consumption in Europe
Skipping breakfast may increase food intake at lunchtime
The Nordic diet: Is it as healthy as the Mediterranean?
Palm oil (Q&A)
Why do we opt for the light version?
The Nutritional Value of Potatoes
New nutrition guidelines for Europe, halfway there…
Bread: A nutritious staple
Eggs revisited: Nutritious and safe to eat
Lower Socioeconomic Status Linked to an Unhealthy Diet
Sowing the seeds of good health
Interventions to Promote Healthy Eating Habits (EATWELL)
Mindless to mindful eating
Energy balance explained (Video)
Researchers identify key personalised-nutrition business models and factors
Regular breakfast: A healthy habit in childhood and beyond
Shift Work: Nutrition Tips to Stay Healthy
Reducing sedentary behaviours may lead to decrease in BMI
Personalised nutrition: Food4Me project
Understanding and concern for sustainability do not translate into action on food choices
What determines the nutrition knowledge of food shoppers across Europe?
A healthy way through pregnancy
Black and white thinking may hinder one’s ability to maintain a healthy weight
Food and addictive behaviour (Q&A)
Why we eat what we eat: The barriers to dietary and lifestyle change
From farm to fork: Eating outside the home and the risks involved
Meal timing is a possible predictor of weight loss effectiveness
Special nutritional requirements of the child athlete
Health in Europe: An update
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Free versus fee-based personalised nutrition
Tips for a healthier lifestyle (Video)
Chewing more may increase satiety but did not reduce food intake at next meal
Vegetarianism: What do Vegetarians Need to Eat?
Food shelf life and its importance for consumers
Nutrition Standards for Healthy School Lunches in Europe
Behaviour Change Models and Strategies
An increase in physical activity may reduce mortality risk in inactive people
Physical activity: are you a weekend warrior?
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Can policies create a healthier Europe? (EATWELL)
What is The Role of Gut Bacteria in Human Health?
Physical Activity and Barriers to Participation in Children
10 Healthy Lifestyle Tips for Kids
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Eating out: The healthier way
Questions and Answers About Childhood Obesity
Personalised nutrition perceived positively by consumers
A life less sedentary
Physical Activity And Health
Taking folic acid supplements for pregnancy linked to child’s speech development
EUFIC’s Cool Food Planet educational website
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Making sense of Guideline Daily Amounts
Improving policy interventions to promote healthy eating in Europe (EATWELL)
Can a healthy diet be environmentally sustainable?
What Are Dietary Reference Values (DRVs)?
Link found between inactivity and poor child health
Keeping your weight under control
Food and addiction
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Food safety tips for travellers
How to eat healthily on a budget
Is the vegetarian diet more effective for weight loss?
Small changes to prevent weight gain
Nutrition and the genome: A new chapter in health and disease
Mind vs stomach? Food perceptions may also influence hunger and fullness
Estimating the effects of healthy eating policies (EATWELL)
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Seeking commercial survival: business models for personalised nutrition
The Factors That Influence Our Food Choices
EU platform for action on diet, physical activity and health
Hydration for health
Strategies to mitigate meat consumption should consider dietary choices
New consensus on energy balance and body weight regulation
Stress and food intake
Behaviour change - from science to implementation (FENS 2015)
The Importance of Food Labelling
Hydration: A basic aspect in nutrition
Coffee in moderation does not cause dehydration in habitual consumers
Physical activity and safety concerns
Can cooking skills be the key to health?
Nutrition for Children and Adolescents