10 Healthy Lifestyle Tips for Adults
Why do we opt for the light version?
What Are Superfoods and Are They Really Super?
Lower Socioeconomic Status Linked to an Unhealthy Diet
Nutrition (The basics)
Skipping breakfast may increase food intake at lunchtime
The Nutritional Value of Potatoes
The Nordic diet: Is it as healthy as the Mediterranean?
Sowing the seeds of good health
More than fresh: Vegetable choices for everyone
Special nutritional requirements of the child athlete
Tea: Health and hydration
What’s Important for Vegetarians and Vegans to Eat?
Nutrition for Children and Adolescents
Personalised nutrition: opportunities and challenges (Food4Me)
Bread: A nutritious staple
What are Food Supplements and Who Needs Them?
Palm oil (Q&A)
New nutrition guidelines for Europe, halfway there…
Eggs revisited: Nutritious and safe to eat
Mind vs stomach? Food perceptions may also influence hunger and fullness
Can cooking skills be the key to health?
Can coffee boost more than just your energy levels?
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Spotlight on… Forum. ernährung heute
Personalised nutrition: Food4Me project
The Factors That Influence Our Food Choices
Hyperactivity and artificial food colours
Mindless to mindful eating
Estimating the effects of healthy eating policies (EATWELL)
EU platform for action on diet, physical activity and health
Healthy food options for people at risk of poverty (CHANCE)
Fermented foods for health?
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Spotlight on… Fundación Alimentum
Seeking commercial survival: business models for personalised nutrition
Making sense of Guideline Daily Amounts
Hydration for health
Behaviour change - from science to implementation (FENS 2015)
Shift Work: Nutrition Tips to Stay Healthy
Can too much salt double your risk of heart failure?
Strategies to mitigate meat consumption should consider dietary choices
Spotlight on… Hungarian TET Platform
Time to find the recipe for healthy ageing in Europe
New consensus on energy balance and body weight regulation
Food safety tips for travellers
Why we eat what we eat: The barriers to dietary and lifestyle change
Hydration: A basic aspect in nutrition
Interventions to Promote Healthy Eating Habits (EATWELL)
Can policies create a healthier Europe? (EATWELL)
Should we forget five-a-day? Not so fast!
Coffee in moderation does not cause dehydration in habitual consumers
Spotlight on… Polish National Food and Nutrition Institute
Nutrition Standards for Healthy School Lunches in Europe
Energy balance explained (Video)
A life less sedentary
Health in Europe: An update
Researchers identify key personalised-nutrition business models and factors
Spotlight on… safefood
Physical Activity and Barriers to Participation in Children
Reducing sedentary behaviours may lead to decrease in BMI
What Are Dietary Reference Values (DRVs)?
Food shelf life and its importance for consumers
Is a Pepper a Fruit or a Vegetable and Why?
Understanding and concern for sustainability do not translate into action on food choices
Spotlight on… The Centre of Research Excellence in Nutrition and Metabolism (CENM)
EUFIC’s Cool Food Planet educational website
Behaviour Change Models and Strategies
What determines the nutrition knowledge of food shoppers across Europe?
From farm to fork: Eating outside the home and the risks involved
Black and white thinking may hinder one’s ability to maintain a healthy weight
Food and addictive behaviour (Q&A)
Small changes to prevent weight gain
What is The Role of Gut Bacteria in Human Health?
Is a Cucumber a Fruit or a Vegetable and Why?
Meal timing is a possible predictor of weight loss effectiveness
Keeping your weight under control
10 Healthy Lifestyle Tips for Kids
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Improving policy interventions to promote healthy eating in Europe (EATWELL)
Physical activity: are you a weekend warrior?
Free versus fee-based personalised nutrition
Spotlight on… aid info service
Chewing more may increase satiety but did not reduce food intake at next meal
Physical activity and safety concerns
How to eat healthily on a budget
Questions and Answers About Childhood Obesity
An increase in physical activity may reduce mortality risk in inactive people
Spotlight on… British Nutrition Foundation
Stress and food intake
Physical Activity And Health
Beneficial effects of exercise after morning breakfast on our mental performance and mood
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Personalised nutrition perceived positively by consumers
Food and addiction
Link found between inactivity and poor child health
Regular breakfast: A healthy habit in childhood and beyond