A life less sedentary
Reducing sedentary behaviours may lead to decrease in BMI
Nutrition for Children and Adolescents
Physical activity: are you a weekend warrior?
Physical activity and safety concerns
An increase in physical activity may reduce mortality risk in inactive people
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Special nutritional requirements of the child athlete
Physical Activity And Health
EU platform for action on diet, physical activity and health
Physical Activity and Barriers to Participation in Children
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Small changes to prevent weight gain
Stress and food intake
Spotlight on… British Nutrition Foundation
Mindless to mindful eating
From farm to fork: Eating outside the home and the risks involved
Understanding and concern for sustainability do not translate into action on food choices
What Are Superfoods and Are They Really Super?
What determines the nutrition knowledge of food shoppers across Europe?
Sowing the seeds of good health
10 Healthy Lifestyle Tips for Adults
Black and white thinking may hinder one’s ability to maintain a healthy weight
Spotlight on… Forum. ernährung heute
Tips for a healthier lifestyle (Video)
Meal timing is a possible predictor of weight loss effectiveness
Food shelf life and its importance for consumers
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Personalised nutrition: Food4Me project
Nutrition (The basics)
Free versus fee-based personalised nutrition
Spotlight on… Hungarian TET Platform
Why we eat what we eat: The barriers to dietary and lifestyle change
Chewing more may increase satiety but did not reduce food intake at next meal
What is The Role of Gut Bacteria in Human Health?
Skipping breakfast may increase food intake at lunchtime
Tea: Health and hydration
Fruit and Vegetable Consumption in Europe
Spotlight on… International Sport and Culture Association (ISCA)
Questions and Answers About Childhood Obesity
Regular breakfast: A healthy habit in childhood and beyond
What are Food Supplements and Who Needs Them?
The Nordic diet: Is it as healthy as the Mediterranean?
Behaviour Change Models and Strategies
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Personalised nutrition perceived positively by consumers
More than fresh: Vegetable choices for everyone
Healthy bones for life
Mind vs stomach? Food perceptions may also influence hunger and fullness
Nutrition Standards for Healthy School Lunches in Europe
Palm oil (Q&A)
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Is the vegetarian diet more effective for weight loss?
Can a healthy diet be environmentally sustainable?
Food and addiction
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Eating out: The healthier way
How to eat healthily on a budget
Promoting physical activity in EU countries: where do we stand?
Why do we opt for the light version?
Behaviour change - from science to implementation (FENS 2015)
EUFIC’s Cool Food Planet educational website
Hydration for health
New nutrition guidelines for Europe, halfway there…
Optimum nutrition for sports performance: macronutrients & micronutrients
Seeking commercial survival: business models for personalised nutrition
What Are Dietary Reference Values (DRVs)?
Nutrition and the genome: A new chapter in health and disease
Interventions to Promote Healthy Eating Habits (EATWELL)
Keeping your weight under control
Hydration: A basic aspect in nutrition
Strategies to mitigate meat consumption should consider dietary choices
Eggs revisited: Nutritious and safe to eat
New consensus on energy balance and body weight regulation
The Factors That Influence Our Food Choices
Personalised nutrition: opportunities and challenges (Food4Me)
The Nutritional Value of Potatoes
Energy balance explained (Video)
Coffee in moderation does not cause dehydration in habitual consumers
Food safety tips for travellers
Can cooking skills be the key to health?
Lower Socioeconomic Status Linked to an Unhealthy Diet
Bread: A nutritious staple
Food and addictive behaviour (Q&A)
The Importance of Food Labelling
Researchers identify key personalised-nutrition business models and factors
Shift Work: Nutrition Tips to Stay Healthy