Why do we opt for the light version?
10 Healthy Lifestyle Tips for Adults
What Are Superfoods and Are They Really Super?
Skipping breakfast may increase food intake at lunchtime
The Nordic diet: Is it as healthy as the Mediterranean?
Fruit and Vegetable Consumption in Europe
Palm oil (Q&A)
New nutrition guidelines for Europe, halfway there…
Personalised nutrition: opportunities and challenges (Food4Me)
Eggs revisited: Nutritious and safe to eat
Bread: A nutritious staple
Sowing the seeds of good health
Nutrition (The basics)
More than fresh: Vegetable choices for everyone
Tea: Health and hydration
Special nutritional requirements of the child athlete
What are Food Supplements and Who Needs Them?
EU platform for action on diet, physical activity and health
Physical Activity and Barriers to Participation in Children
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Making sense of Guideline Daily Amounts
Improving policy interventions to promote healthy eating in Europe (EATWELL)
Is the vegetarian diet more effective for weight loss?
A life less sedentary
Physical Activity And Health
Behaviour change - from science to implementation (FENS 2015)
EUFIC’s Cool Food Planet educational website
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Food safety tips for travellers
How to eat healthily on a budget
Can coffee boost more than just your energy levels?
Seeking commercial survival: business models for personalised nutrition
What Are Dietary Reference Values (DRVs)?
Nutrition and the genome: A new chapter in health and disease
Interventions to Promote Healthy Eating Habits (EATWELL)
Keeping your weight under control
Food and addiction
Strategies to mitigate meat consumption should consider dietary choices
Fermented foods for health?
New consensus on energy balance and body weight regulation
Small changes to prevent weight gain
The Factors That Influence Our Food Choices
Estimating the effects of healthy eating policies (EATWELL)
Coffee in moderation does not cause dehydration in habitual consumers
Can too much salt double your risk of heart failure?
Reducing sedentary behaviours may lead to decrease in BMI
Food and addictive behaviour (Q&A)
The Importance of Food Labelling
Hydration for health
Researchers identify key personalised-nutrition business models and factors
Can cooking skills be the key to health?
Should we forget five-a-day? Not so fast!
What determines the nutrition knowledge of food shoppers across Europe?
Stress and food intake
Nutrition for Children and Adolescents
Spotlight on… British Nutrition Foundation
Mindless to mindful eating
Hydration: A basic aspect in nutrition
Understanding and concern for sustainability do not translate into action on food choices
Physical activity and safety concerns
Shift Work: Nutrition Tips to Stay Healthy
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Black and white thinking may hinder one’s ability to maintain a healthy weight
Energy balance explained (Video)
Meal timing is a possible predictor of weight loss effectiveness
Regular breakfast: A healthy habit in childhood and beyond
Is a Pepper a Fruit or a Vegetable and Why?
Personalised nutrition: Food4Me project
Free versus fee-based personalised nutrition
Why we eat what we eat: The barriers to dietary and lifestyle change
From farm to fork: Eating outside the home and the risks involved
Chewing more may increase satiety but did not reduce food intake at next meal
Health in Europe: An update
Is a Cucumber a Fruit or a Vegetable and Why?
An increase in physical activity may reduce mortality risk in inactive people
Physical activity: are you a weekend warrior?
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Food shelf life and its importance for consumers
Link found between inactivity and poor child health
Time to find the recipe for healthy ageing in Europe
Behaviour Change Models and Strategies
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Eating out: The healthier way
Questions and Answers About Childhood Obesity
Personalised nutrition perceived positively by consumers
What’s Important for Vegetarians and Vegans to Eat?
What is The Role of Gut Bacteria in Human Health?
Mind vs stomach? Food perceptions may also influence hunger and fullness
Nutrition Standards for Healthy School Lunches in Europe
10 Healthy Lifestyle Tips for Kids
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Hyperactivity and artificial food colours
Can a healthy diet be environmentally sustainable?
Can policies create a healthier Europe? (EATWELL)