The Factors That Influence Our Food Choices
Shift Work: Nutrition Tips to Stay Healthy
10 Healthy Lifestyle Tips for Adults
Mindless to mindful eating
Tips for a healthier lifestyle (Video)
Stress and food intake
Behaviour Change Models and Strategies
Why we eat what we eat: The barriers to dietary and lifestyle change
Behaviour change - from science to implementation (FENS 2015)
Regular breakfast: A healthy habit in childhood and beyond
Strategies to mitigate meat consumption should consider dietary choices
New consensus on energy balance and body weight regulation
Nutrition Standards for Healthy School Lunches in Europe
Hydration for health
Personalised nutrition: opportunities and challenges (Food4Me)
How to eat healthily on a budget
Coffee in moderation does not cause dehydration in habitual consumers
More than fresh: Vegetable choices for everyone
Nutrition and the genome: A new chapter in health and disease
Lower Socioeconomic Status Linked to an Unhealthy Diet
Physical Activity and Barriers to Participation in Children
Hydration: A basic aspect in nutrition
Food and addictive behaviour (Q&A)
New nutrition guidelines for Europe, halfway there…
Researchers identify key personalised-nutrition business models and factors
Special nutritional requirements of the child athlete
Reducing sedentary behaviours may lead to decrease in BMI
EUFIC’s Cool Food Planet educational website
Energy balance explained (Video)
Eggs revisited: Nutritious and safe to eat
Understanding and concern for sustainability do not translate into action on food choices
A life less sedentary
What determines the nutrition knowledge of food shoppers across Europe?
Keeping your weight under control
Black and white thinking may hinder one’s ability to maintain a healthy weight
Eating out: The healthier way
Can cooking skills be the key to health?
Meal timing is a possible predictor of weight loss effectiveness
What Are Dietary Reference Values (DRVs)?
Nutrition for Children and Adolescents
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
The Nutritional Value of Potatoes
From farm to fork: Eating outside the home and the risks involved
Free versus fee-based personalised nutrition
Chewing more may increase satiety but did not reduce food intake at next meal
Small changes to prevent weight gain
Skipping breakfast may increase food intake at lunchtime
The Importance of Food Labelling
Achieving successful behaviour change
An increase in physical activity may reduce mortality risk in inactive people
What Are Superfoods and Are They Really Super?
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Bread: A nutritious staple
Nutrition (The basics)
The Nordic diet: Is it as healthy as the Mediterranean?
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Food safety tips for travellers
Food shelf life and its importance for consumers
Personalised nutrition perceived positively by consumers
Fruit and Vegetable Consumption in Europe
Link found between inactivity and poor child health
Physical activity: are you a weekend warrior?
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
What is The Role of Gut Bacteria in Human Health?
Can a healthy diet be environmentally sustainable?
Sowing the seeds of good health
EU platform for action on diet, physical activity and health
Questions and Answers About Childhood Obesity
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Physical activity and safety concerns
What are Food Supplements and Who Needs Them?
Why do we opt for the light version?
Personalised nutrition: Food4Me project
Palm oil (Q&A)
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Physical Activity And Health
Seeking commercial survival: business models for personalised nutrition
Tea: Health and hydration
Food and addiction
Interventions to Promote Healthy Eating Habits (EATWELL)
Is the vegetarian diet more effective for weight loss?