The Factors That Influence Our Food Choices
EUFIC’s Cool Food Planet educational website
Eating out: The healthier way
Nutrition for Children and Adolescents
Shift Work: Nutrition Tips to Stay Healthy
Small changes to prevent weight gain
10 Healthy Lifestyle Tips for Adults
Mind vs stomach? Food perceptions may also influence hunger and fullness
Food safety tips for travellers
Stress and food intake
Behaviour Change Models and Strategies
Behaviour change - from science to implementation (FENS 2015)
Why we eat what we eat: The barriers to dietary and lifestyle change
Strategies to mitigate meat consumption should consider dietary choices
Regular breakfast: A healthy habit in childhood and beyond
Physical Activity And Health
Black and white thinking may hinder one’s ability to maintain a healthy weight
Food and addictive behaviour (Q&A)
New nutrition guidelines for Europe, halfway there…
Is the vegetarian diet more effective for weight loss?
Meal timing is a possible predictor of weight loss effectiveness
Special nutritional requirements of the child athlete
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Physical Activity and Barriers to Participation in Children
Hydration: A basic aspect in nutrition
Free versus fee-based personalised nutrition
Eggs revisited: Nutritious and safe to eat
Chewing more may increase satiety but did not reduce food intake at next meal
A life less sedentary
Skipping breakfast may increase food intake at lunchtime
Energy balance explained (Video)
An increase in physical activity may reduce mortality risk in inactive people
Can cooking skills be the key to health?
Beneficial effects of exercise after morning breakfast on our mental performance and mood
What Are Dietary Reference Values (DRVs)?
The Nordic diet: Is it as healthy as the Mediterranean?
Keeping your weight under control
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Personalised nutrition perceived positively by consumers
Link found between inactivity and poor child health
The Nutritional Value of Potatoes
Life with a food allergy (Video)
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
What Are Superfoods and Are They Really Super?
Can a healthy diet be environmentally sustainable?
Bread: A nutritious staple
Nutrition (The basics)
The Importance of Food Labelling
From farm to fork: Eating outside the home and the risks involved
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Food shelf life and its importance for consumers
Why do we opt for the light version?
Fruit and Vegetable Consumption in Europe
EU platform for action on diet, physical activity and health
Achieving successful behaviour change
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
What is The Role of Gut Bacteria in Human Health?
Seeking commercial survival: business models for personalised nutrition
Sowing the seeds of good health
Tips for a healthier lifestyle (Video)
Physical activity and safety concerns
What are Food Supplements and Who Needs Them?
New consensus on energy balance and body weight regulation
Personalised nutrition: Food4Me project
10 Healthy Lifestyle Tips for Kids
Interventions to Promote Healthy Eating Habits (EATWELL)
Physical activity: are you a weekend warrior?
Coffee in moderation does not cause dehydration in habitual consumers
Lower Socioeconomic Status Linked to an Unhealthy Diet
Tea: Health and hydration
Palm oil (Q&A)
Never too late to change: tips from the European Obesity Summit (EOS) 2016
Questions and Answers About Childhood Obesity
Researchers identify key personalised-nutrition business models and factors
Reducing sedentary behaviours may lead to decrease in BMI
Parental Influence On Children’s Eating Habits
Food and addiction
Personalised nutrition: opportunities and challenges (Food4Me)
How to eat healthily on a budget
Understanding and concern for sustainability do not translate into action on food choices
More than fresh: Vegetable choices for everyone
Nutrition and the genome: A new chapter in health and disease
What determines the nutrition knowledge of food shoppers across Europe?
Nutrition Standards for Healthy School Lunches in Europe
Hydration for health