Skipping breakfast may increase food intake at lunchtime
New nutrition guidelines for Europe, halfway there…
The Nordic diet: Is it as healthy as the Mediterranean?
Eggs revisited: Nutritious and safe to eat
Is a Pepper a Fruit or a Vegetable and Why?
Is a Cucumber a Fruit or a Vegetable and Why?
Why do we opt for the light version?
Bread: A nutritious staple
10 Healthy Lifestyle Tips for Adults
What Are Superfoods and Are They Really Super?
Sowing the seeds of good health
Nutrition (The basics)
Fruit and Vegetable Consumption in Europe
Lower Socioeconomic Status Linked to an Unhealthy Diet
Tea: Health and hydration
Personalised nutrition: opportunities and challenges (Food4Me)
What are Food Supplements and Who Needs Them?
Palm oil (Q&A)
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
EUFIC’s Cool Food Planet educational website
Food and addiction
How to eat healthily on a budget
Is a Tomato a Fruit or a Vegetable and Why?
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Beneficial effects of exercise after morning breakfast on our mental performance and mood
A life less sedentary
Nutrition and the genome: A new chapter in health and disease
Keeping your weight under control
Estimating the effects of healthy eating policies (EATWELL)
Eating out: The healthier way
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Personalised nutrition perceived positively by consumers
What Are Dietary Reference Values (DRVs)?
The Factors That Influence Our Food Choices
Hydration for health
Making sense of Guideline Daily Amounts
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Can a healthy diet be environmentally sustainable?
Small changes to prevent weight gain
Link found between inactivity and poor child health
The Importance of Food Labelling
Hydration: A basic aspect in nutrition
Food safety tips for travellers
Can cooking skills be the key to health?
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Nutrition for Children and Adolescents
Mind vs stomach? Food perceptions may also influence hunger and fullness
Mindless to mindful eating
Energy balance explained (Video)
Shift Work: Nutrition Tips to Stay Healthy
Strategies to mitigate meat consumption should consider dietary choices
Family plays an important role in promoting fruit and vegetable eating
Stress and food intake
EU platform for action on diet, physical activity and health
From farm to fork: Eating outside the home and the risks involved
Coffee in moderation does not cause dehydration in habitual consumers
Seeking commercial survival: business models for personalised nutrition
Behaviour change - from science to implementation (FENS 2015)
Why we eat what we eat: The barriers to dietary and lifestyle change
Physical activity: are you a weekend warrior?
Physical activity and safety concerns
Health in Europe: An update
Researchers identify key personalised-nutrition business models and factors
New consensus on energy balance and body weight regulation
Personalised nutrition: Food4Me project
Interventions to Promote Healthy Eating Habits (EATWELL)
Questions and Answers About Childhood Obesity
Regular breakfast: A healthy habit in childhood and beyond
Food shelf life and its importance for consumers
Both genetics and environment may influence children’s food preferences
Behaviour Change Models and Strategies
Black and white thinking may hinder one’s ability to maintain a healthy weight
Special nutritional requirements of the child athlete
What is The Role of Gut Bacteria in Human Health?
Understanding and concern for sustainability do not translate into action on food choices
Reducing sedentary behaviours may lead to decrease in BMI
Nutrition Standards for Healthy School Lunches in Europe
10 Healthy Lifestyle Tips for Kids
Food and addictive behaviour (Q&A)
Is the vegetarian diet more effective for weight loss?
Free versus fee-based personalised nutrition
What’s Important for Vegetarians and Vegans to Eat?
Meal timing is a possible predictor of weight loss effectiveness
What determines the nutrition knowledge of food shoppers across Europe?
Physical Activity and Barriers to Participation in Children
Improving policy interventions to promote healthy eating in Europe (EATWELL)
An increase in physical activity may reduce mortality risk in inactive people
Can policies create a healthier Europe? (EATWELL)
Physical Activity And Health
Chewing more may increase satiety but did not reduce food intake at next meal