Nutrition (The basics)
The Food Pyramid: A Dietary Guideline in Europe
What Are Superfoods and Are They Really Super?
Palm oil (Q&A)
Skipping breakfast may increase food intake at lunchtime
What Are Dietary Reference Values (DRVs)?
Health in Europe: An update
The Nordic diet: Is it as healthy as the Mediterranean?
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
10 Healthy Lifestyle Tips for Adults
Why do we opt for the light version?
Should we cut the carbs and opt for fats?
Bread: A nutritious staple
What are Food Supplements and Who Needs Them?
Fruit and Vegetable Consumption in Europe
Lower Socioeconomic Status Linked to an Unhealthy Diet
More than fresh: Vegetable choices for everyone
Sowing the seeds of good health
Eggs revisited: Nutritious and safe to eat
Food Pyramids, Plates and Guides: Building a Balanced Diet
Personalised nutrition: opportunities and challenges (Food4Me)
Tea: Health and hydration
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Why we eat what we eat: The barriers to dietary and lifestyle change
10 Healthy Lifestyle Tips for Kids
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
A life less sedentary
Physical activity: are you a weekend warrior?
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Food and addictive behaviour (Q&A)
Nutrition Standards for Healthy School Lunches in Europe
Is a Pepper a Fruit or a Vegetable and Why?
Personalised nutrition perceived positively by consumers
Questions and Answers About Childhood Obesity
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Whole grain (Q&A)
Physical Activity and Barriers to Participation in Children
Nutrition for Children and Adolescents
Is a Cucumber a Fruit or a Vegetable and Why?
Can a healthy diet be environmentally sustainable?
Algal oil as a possible source of omega-3 fatty acid DHA to improve blood lipids in people without heart disease
Sugars: Addressing Common Questions and Debunking Myths
Glucose and The Brain: Improving Mental Performance
EUFIC’s Cool Food Planet educational website
How much water should you drink per day?
Physical activity and safety concerns
Highlights from the 11th Biennial congress of the international society for the study of fatty acids and lipids (ISSFAL) 2014
Link found between inactivity and poor child health
What is The Role of Sugar in the Food Industry?
Food shelf life and its importance for consumers
Is the vegetarian diet more effective for weight loss?
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Keeping your weight under control
What is dietary fibre and is it beneficial?
Seeking commercial survival: business models for personalised nutrition
Food and addiction
Mind vs stomach? Food perceptions may also influence hunger and fullness
Small changes to prevent weight gain
What is The Role of Gut Bacteria in Human Health?
Strategies to mitigate meat consumption should consider dietary choices
Water balance, fluids and the importance of good hydration
New consensus on energy balance and body weight regulation
Regular breakfast: A healthy habit in childhood and beyond
Improving policy interventions to promote healthy eating in Europe (EATWELL)
Estimating the effects of healthy eating policies (EATWELL)
Dietary fats (Infographic)
Make the switch to whole grain!
Coffee in moderation does not cause dehydration in habitual consumers
Eating out: The healthier way
The Nutritional Value of Potatoes
Hydration for health
EU platform for action on diet, physical activity and health
Stress and food intake
How to choose your culinary oil
Researchers identify key personalised-nutrition business models and factors
Making sense of Guideline Daily Amounts
The Functions of Carbohydrates in the Body
Fructose: Is public health action necessary?
How to eat healthily on a budget
Hydration: A basic aspect in nutrition
Black and white thinking may hinder one’s ability to maintain a healthy weight
Behaviour change - from science to implementation (FENS 2015)
What is Fructose and Is It Bad for You?
Understanding and concern for sustainability do not translate into action on food choices
The Importance of Food Labelling
Functions, Classification And Characteristics Of Fats
Reducing sedentary behaviours may lead to decrease in BMI
Special nutritional requirements of the child athlete
Energy balance explained (Video)
EFSA opinion on acrylamide
European micronutrient recommendations aligned (EURRECA)
Facts about Fats
Physical Activity And Health
Meal timing is a possible predictor of weight loss effectiveness
Food safety tips for travellers
Mindless to mindful eating
Behaviour Change Models and Strategies
Trends in diet, serum cholesterol and BMI among Swedish adults