Nutrition for Children and Adolescents
Small changes to prevent weight gain
An increase in physical activity may reduce mortality risk in inactive people
Mindless to mindful eating
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Physical activity and safety concerns
Link found between inactivity and poor child health
Physical activity: are you a weekend warrior?
EU platform for action on diet, physical activity and health
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Special nutritional requirements of the child athlete
Eating out: The healthier way
A life less sedentary
Physical Activity and Barriers to Participation in Children
EUFIC’s Cool Food Planet educational website
Reducing sedentary behaviours may lead to decrease in BMI
Food safety tips for travellers
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Stress and food intake
Free versus fee-based personalised nutrition
Spotlight on… British Nutrition Foundation
The Importance of Food Labelling
Chewing more may increase satiety but did not reduce food intake at next meal
Shift Work: Nutrition Tips to Stay Healthy
Skipping breakfast may increase food intake at lunchtime
Sowing the seeds of good health
10 Healthy Lifestyle Tips for Adults
Spotlight on… Forum. ernährung heute
Life with a food allergy (Video)
What Are Superfoods and Are They Really Super?
The Nordic diet: Is it as healthy as the Mediterranean?
Personalised nutrition: Food4Me project
Nutrition (The basics)
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Spotlight on… Hungarian TET Platform
From farm to fork: Eating outside the home and the risks involved
Personalised nutrition perceived positively by consumers
Food shelf life and its importance for consumers
Tea: Health and hydration
Fruit and Vegetable Consumption in Europe
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Spotlight on… International Sport and Culture Association (ISCA)
Why we eat what we eat: The barriers to dietary and lifestyle change
Can a healthy diet be environmentally sustainable?
Regular breakfast: A healthy habit in childhood and beyond
What is The Role of Gut Bacteria in Human Health?
Mind vs stomach? Food perceptions may also influence hunger and fullness
Behaviour Change Models and Strategies
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Questions and Answers About Childhood Obesity
Why do we opt for the light version?
More than fresh: Vegetable choices for everyone
What are Food Supplements and Who Needs Them?
Parental Influence On Children’s Eating Habits
10 Healthy Lifestyle Tips for Kids
Seeking commercial survival: business models for personalised nutrition
Healthy bones for life
Behaviour change - from science to implementation (FENS 2015)
Nutrition Standards for Healthy School Lunches in Europe
Palm oil (Q&A)
Strategies to mitigate meat consumption should consider dietary choices
Is the vegetarian diet more effective for weight loss?
New consensus on energy balance and body weight regulation
Interventions to Promote Healthy Eating Habits (EATWELL)
Food and addiction
Coffee in moderation does not cause dehydration in habitual consumers
How to eat healthily on a budget
Promoting physical activity in EU countries: where do we stand?
Lower Socioeconomic Status Linked to an Unhealthy Diet
What Are Dietary Reference Values (DRVs)?
Nutrition and the genome: A new chapter in health and disease
Never too late to change: tips from the European Obesity Summit (EOS) 2016
Hydration for health
Researchers identify key personalised-nutrition business models and factors
New nutrition guidelines for Europe, halfway there…
Optimum nutrition for sports performance: macronutrients & micronutrients
The Factors That Influence Our Food Choices
Personalised nutrition: opportunities and challenges (Food4Me)
Keeping your weight under control
Hydration: A basic aspect in nutrition
Understanding and concern for sustainability do not translate into action on food choices
Eggs revisited: Nutritious and safe to eat
9 Proven Benefits of Physical Activity
What determines the nutrition knowledge of food shoppers across Europe?
Bread: A nutritious staple
Black and white thinking may hinder one’s ability to maintain a healthy weight
Food and addictive behaviour (Q&A)
The Nutritional Value of Potatoes
Energy balance explained (Video)
Meal timing is a possible predictor of weight loss effectiveness
Can cooking skills be the key to health?