Small changes to prevent weight gain
Nutrition for Children and Adolescents
EU platform for action on diet, physical activity and health
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Special nutritional requirements of the child athlete
Eating out: The healthier way
A life less sedentary
Physical Activity and Barriers to Participation in Children
EUFIC’s Cool Food Planet educational website
Reducing sedentary behaviours may lead to decrease in BMI
Food safety tips for travellers
Mindless to mindful eating
Physical activity: are you a weekend warrior?
An increase in physical activity may reduce mortality risk in inactive people
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Physical activity and safety concerns
Link found between inactivity and poor child health
Why do we opt for the light version?
More than fresh: Vegetable choices for everyone
Healthy bones for life
Parental Influence On Children’s Eating Habits
Food and addiction
Optimum nutrition for sports performance: macronutrients & micronutrients
Seeking commercial survival: business models for personalised nutrition
Nutrition and the genome: A new chapter in health and disease
Behaviour change - from science to implementation (FENS 2015)
Nutrition Standards for Healthy School Lunches in Europe
Hydration for health
Strategies to mitigate meat consumption should consider dietary choices
How to eat healthily on a budget
9 Proven Benefits of Physical Activity
New consensus on energy balance and body weight regulation
The Factors That Influence Our Food Choices
Interventions to Promote Healthy Eating Habits (EATWELL)
Hydration: A basic aspect in nutrition
Coffee in moderation does not cause dehydration in habitual consumers
New nutrition guidelines for Europe, halfway there…
Lower Socioeconomic Status Linked to an Unhealthy Diet
What Are Dietary Reference Values (DRVs)?
Never too late to change: tips from the European Obesity Summit (EOS) 2016
Energy balance explained (Video)
Researchers identify key personalised-nutrition business models and factors
Eggs revisited: Nutritious and safe to eat
Personalised nutrition: opportunities and challenges (Food4Me)
Keeping your weight under control
Life with a food allergy (Video)
Understanding and concern for sustainability do not translate into action on food choices
Can cooking skills be the key to health?
What determines the nutrition knowledge of food shoppers across Europe?
Bread: A nutritious staple
10 Healthy Lifestyle Tips for Adults
Black and white thinking may hinder one’s ability to maintain a healthy weight
Food and addictive behaviour (Q&A)
The Importance of Food Labelling
From farm to fork: Eating outside the home and the risks involved
Meal timing is a possible predictor of weight loss effectiveness
Shift Work: Nutrition Tips to Stay Healthy
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Stress and food intake
Nutrition (The basics)
Free versus fee-based personalised nutrition
Spotlight on… British Nutrition Foundation
Chewing more may increase satiety but did not reduce food intake at next meal
What Are Superfoods and Are They Really Super?
Skipping breakfast may increase food intake at lunchtime
Sowing the seeds of good health
Fruit and Vegetable Consumption in Europe
Spotlight on… Forum. ernährung heute
Questions and Answers About Childhood Obesity
Food shelf life and its importance for consumers
The Nordic diet: Is it as healthy as the Mediterranean?
Personalised nutrition: Food4Me project
Behaviour Change Models and Strategies
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Spotlight on… Hungarian TET Platform
Why we eat what we eat: The barriers to dietary and lifestyle change
Personalised nutrition perceived positively by consumers
What is The Role of Gut Bacteria in Human Health?
Tea: Health and hydration
10 Healthy Lifestyle Tips for Kids
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Spotlight on… International Sport and Culture Association (ISCA)
Is the vegetarian diet more effective for weight loss?
Can a healthy diet be environmentally sustainable?
Regular breakfast: A healthy habit in childhood and beyond
What are Food Supplements and Who Needs Them?
Mind vs stomach? Food perceptions may also influence hunger and fullness
Palm oil (Q&A)
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Promoting physical activity in EU countries: where do we stand?