An increase in physical activity may reduce mortality risk in inactive people
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Physical Activity And Health
Link found between inactivity and poor child health
Special nutritional requirements of the child athlete
Physical Activity and Barriers to Participation in Children
A life less sedentary
EU platform for action on diet, physical activity and health
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Small changes to prevent weight gain
Nutrition for Children and Adolescents
Physical activity: are you a weekend warrior?
Reducing sedentary behaviours may lead to decrease in BMI
Black and white thinking may hinder one’s ability to maintain a healthy weight
Spotlight on… British Nutrition Foundation
Why we eat what we eat: The barriers to dietary and lifestyle change
Is the vegetarian diet more effective for weight loss?
Meal timing is a possible predictor of weight loss effectiveness
What is The Role of Gut Bacteria in Human Health?
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Personalised nutrition: Food4Me project
Behaviour Change Models and Strategies
Free versus fee-based personalised nutrition
Spotlight on… Forum. ernährung heute
Promoting physical activity in EU countries: where do we stand?
Chewing more may increase satiety but did not reduce food intake at next meal
What are Food Supplements and Who Needs Them?
Skipping breakfast may increase food intake at lunchtime
Tea: Health and hydration
Palm oil (Q&A)
Spotlight on… Hungarian TET Platform
Optimum nutrition for sports performance: macronutrients & micronutrients
Regular breakfast: A healthy habit in childhood and beyond
Healthy bones for life
The Nordic diet: Is it as healthy as the Mediterranean?
Food and addiction
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Spotlight on… International Sport and Culture Association (ISCA)
9 Proven Benefits of Physical Activity
Personalised nutrition perceived positively by consumers
More than fresh: Vegetable choices for everyone
Nutrition Standards for Healthy School Lunches in Europe
Hydration for health
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
How to eat healthily on a budget
Can a healthy diet be environmentally sustainable?
Nutrition and the genome: A new chapter in health and disease
Mind vs stomach? Food perceptions may also influence hunger and fullness
Hydration: A basic aspect in nutrition
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
New nutrition guidelines for Europe, halfway there…
Why do we opt for the light version?
The Factors That Influence Our Food Choices
EUFIC’s Cool Food Planet educational website
Energy balance explained (Video)
Eating out: The healthier way
Eggs revisited: Nutritious and safe to eat
Seeking commercial survival: business models for personalised nutrition
What Are Dietary Reference Values (DRVs)?
Behaviour change - from science to implementation (FENS 2015)
Keeping your weight under control
From farm to fork: Eating outside the home and the risks involved
Strategies to mitigate meat consumption should consider dietary choices
Can cooking skills be the key to health?
New consensus on energy balance and body weight regulation
Interventions to Promote Healthy Eating Habits (EATWELL)
The Importance of Food Labelling
Coffee in moderation does not cause dehydration in habitual consumers
Shift Work: Nutrition Tips to Stay Healthy
Lower Socioeconomic Status Linked to an Unhealthy Diet
Bread: A nutritious staple
10 Healthy Lifestyle Tips for Adults
Personalised nutrition: opportunities and challenges (Food4Me)
Mindless to mindful eating
Questions and Answers About Childhood Obesity
Researchers identify key personalised-nutrition business models and factors
Food safety tips for travellers
What Are Superfoods and Are They Really Super?
Stress and food intake
Nutrition (The basics)
Food and addictive behaviour (Q&A)
Understanding and concern for sustainability do not translate into action on food choices
Food shelf life and its importance for consumers
What determines the nutrition knowledge of food shoppers across Europe?
Sowing the seeds of good health
Fruit and Vegetable Consumption in Europe