Why do we opt for the light version?
Recommendations from WHO’s Commission on Ending Childhood Obesity
EU platform for action on diet, physical activity and health
Portion sizes: The amounts kids consume could be related to the amounts parents serve themselves
Special nutritional requirements of the child athlete
New consensus on energy balance and body weight regulation
A life less sedentary
Physical Activity And Health
An increase in physical activity may reduce mortality risk in inactive people
Physical Activity and Barriers to Participation in Children
Meal timing is a possible predictor of weight loss effectiveness
Small changes to prevent weight gain
Chewing more may increase satiety but did not reduce food intake at next meal
Keeping your weight under control
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Nutrition for Children and Adolescents
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Physical activity: are you a weekend warrior?
Physical activity and safety concerns
Link found between inactivity and poor child health
Strategies to mitigate meat consumption should consider dietary choices
Why we eat what we eat: The barriers to dietary and lifestyle change
Questions and Answers About Childhood Obesity
Regular breakfast: A healthy habit in childhood and beyond
Food shelf life and its importance for consumers
Mind vs stomach? Food perceptions may also influence hunger and fullness
Tea: Health and hydration
Fruit and Vegetable Consumption in Europe
Coffee in moderation does not cause dehydration in habitual consumers
People are smart, when it comes to interpreting satiety-related claims
More than fresh: Vegetable choices for everyone
What is The Role of Gut Bacteria in Human Health?
One hour extra sleep may decrease type 2 diabetes risk
Excess weight in childhood and adolescence: prevention and treatment
Behaviour Change Models and Strategies
Eating out: The healthier way
Is the vegetarian diet more effective for weight loss?
Seeking commercial survival: business models for personalised nutrition
What are Food Supplements and Who Needs Them?
Black and white thinking may hinder one’s ability to maintain a healthy weight
Behaviour change - from science to implementation (FENS 2015)
Palm oil (Q&A)
Researchers identify key personalised-nutrition business models and factors
Childhood obesity (Infographic)
Healthy bones for life
Free versus fee-based personalised nutrition
Interventions to Promote Healthy Eating Habits (EATWELL)
Nutrition Standards for Healthy School Lunches in Europe
Food and addiction
Understanding and concern for sustainability do not translate into action on food choices
How to eat healthily on a budget
Successful programmes to reduce childhood overweight and obesity
Lower Socioeconomic Status Linked to an Unhealthy Diet
What Are Dietary Reference Values (DRVs)?
Personalised nutrition: opportunities and challenges (Food4Me)
Hydration for health
New nutrition guidelines for Europe, halfway there…
Promoting physical activity in EU countries: where do we stand?
Toddlers who develop overweight but not underweight may be perceived by their mothers as healthy
Nutrition and the genome: A new chapter in health and disease
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Food and addictive behaviour (Q&A)
EUFIC’s Cool Food Planet educational website
Hydration: A basic aspect in nutrition
Food safety tips for travellers
Eggs revisited: Nutritious and safe to eat
Optimum nutrition for sports performance: macronutrients & micronutrients
What determines the nutrition knowledge of food shoppers across Europe?
Preventing childhood obesity through community-based initiatives
The Factors That Influence Our Food Choices
Combating obesity through national school food policies across Europe
Spotlight on… British Nutrition Foundation
What’s new in obesity research: Highlights from the 11th International Congress on Obesity 2010
Can cooking skills be the key to health?
9 Proven Benefits of Physical Activity
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Bread: A nutritious staple
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Spotlight on… Forum. ernährung heute
The Importance of Food Labelling
Energy balance explained (Video)
Personalised nutrition perceived positively by consumers
The role of low-calorie sweeteners in weight management
Skipping breakfast may increase food intake at lunchtime
Stress and food intake
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Spotlight on… Hungarian TET Platform
Mindless to mindful eating
From farm to fork: Eating outside the home and the risks involved
Striking differences of overweight and obesity rates in schoolchildren across Europe
Shift Work: Nutrition Tips to Stay Healthy
The Nordic diet: Is it as healthy as the Mediterranean?
Sowing the seeds of good health
10 Healthy Lifestyle Tips for Adults
Spotlight on… International Sport and Culture Association (ISCA)
Can a healthy diet be environmentally sustainable?
What Are Superfoods and Are They Really Super?
Personalised nutrition: Food4Me project