From farm to fork: Eating outside the home and the risks involved
Eating out: The healthier way
Coffee in moderation does not cause dehydration in habitual consumers
A life less sedentary
Nutrition for Children and Adolescents
Lower Socioeconomic Status Linked to an Unhealthy Diet
The Nutritional Value of Potatoes
Personalised nutrition: opportunities and challenges (Food4Me)
Shift Work: Nutrition Tips to Stay Healthy
Researchers identify key personalised-nutrition business models and factors
What Are Dietary Reference Values (DRVs)?
10 Healthy Lifestyle Tips for Adults
Reducing sedentary behaviours may lead to decrease in BMI
The Importance of Food Labelling
Physical activity: are you a weekend warrior?
Food and addictive behaviour (Q&A)
What Are Superfoods and Are They Really Super?
Understanding and concern for sustainability do not translate into action on food choices
Small changes to prevent weight gain
Nutrition (The basics)
What determines the nutrition knowledge of food shoppers across Europe?
Mindless to mindful eating
Questions and Answers About Childhood Obesity
Black and white thinking may hinder one’s ability to maintain a healthy weight
Food shelf life and its importance for consumers
Meal timing is a possible predictor of weight loss effectiveness
Bread: A nutritious staple
Fruit and Vegetable Consumption in Europe
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Free versus fee-based personalised nutrition
What is The Role of Gut Bacteria in Human Health?
Chewing more may increase satiety but did not reduce food intake at next meal
Stress and food intake
Behaviour Change Models and Strategies
Skipping breakfast may increase food intake at lunchtime
Why we eat what we eat: The barriers to dietary and lifestyle change
Is the vegetarian diet more effective for weight loss?
An increase in physical activity may reduce mortality risk in inactive people
Food safety tips for travellers
What are Food Supplements and Who Needs Them?
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Sowing the seeds of good health
Palm oil (Q&A)
The Nordic diet: Is it as healthy as the Mediterranean?
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Physical Activity And Health
Personalised nutrition perceived positively by consumers
Personalised nutrition: Food4Me project
Food and addiction
Link found between inactivity and poor child health
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Physical activity and safety concerns
Can a healthy diet be environmentally sustainable?
Tea: Health and hydration
Hydration for health
Mind vs stomach? Food perceptions may also influence hunger and fullness
How to eat healthily on a budget
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Regular breakfast: A healthy habit in childhood and beyond
Nutrition and the genome: A new chapter in health and disease
Why do we opt for the light version?
Physical Activity and Barriers to Participation in Children
Hydration: A basic aspect in nutrition
EU platform for action on diet, physical activity and health
New nutrition guidelines for Europe, halfway there…
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
More than fresh: Vegetable choices for everyone
The Factors That Influence Our Food Choices
Seeking commercial survival: business models for personalised nutrition
EUFIC’s Cool Food Planet educational website
Energy balance explained (Video)
Behaviour change - from science to implementation (FENS 2015)
Eggs revisited: Nutritious and safe to eat
Strategies to mitigate meat consumption should consider dietary choices
Special nutritional requirements of the child athlete
New consensus on energy balance and body weight regulation
Keeping your weight under control
Interventions to Promote Healthy Eating Habits (EATWELL)
Can cooking skills be the key to health?