10 Healthy Lifestyle Tips for Adults
What Are Superfoods and Are They Really Super?
Fruit and Vegetable Consumption in Europe
The Nordic diet: Is it as healthy as the Mediterranean?
Why do we opt for the light version?
Lower Socioeconomic Status Linked to an Unhealthy Diet
Sowing the seeds of good health
Regular breakfast: A healthy habit in childhood and beyond
Nutrition (The basics)
More than fresh: Vegetable choices for everyone
Tea: Health and hydration
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Special nutritional requirements of the child athlete
What are Food Supplements and Who Needs Them?
Palm oil (Q&A)
New nutrition guidelines for Europe, halfway there…
Personalised nutrition: opportunities and challenges (Food4Me)
Eggs revisited: Nutritious and safe to eat
Bread: A nutritious staple
The Importance of Food Labelling
Hydration for health
Food and addictive behaviour (Q&A)
Can cooking skills be the key to health?
Should we forget five-a-day? Not so fast!
Researchers identify key personalised-nutrition business models and factors
Stress and food intake
Nutrition for Children and Adolescents
Reducing sedentary behaviours may lead to decrease in BMI
Mindless to mindful eating
Hydration: A basic aspect in nutrition
Spotlight on… British Nutrition Foundation
Shift Work: Nutrition Tips to Stay Healthy
Understanding and concern for sustainability do not translate into action on food choices
Physical activity and safety concerns
What determines the nutrition knowledge of food shoppers across Europe?
Energy balance explained (Video)
Black and white thinking may hinder one’s ability to maintain a healthy weight
Is a Pepper a Fruit or a Vegetable and Why?
Meal timing is a possible predictor of weight loss effectiveness
Personalised nutrition: Food4Me project
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Why we eat what we eat: The barriers to dietary and lifestyle change
From farm to fork: Eating outside the home and the risks involved
Free versus fee-based personalised nutrition
Health in Europe: An update
Is a Cucumber a Fruit or a Vegetable and Why?
Chewing more may increase satiety but did not reduce food intake at next meal
Physical activity: are you a weekend warrior?
An increase in physical activity may reduce mortality risk in inactive people
Food shelf life and its importance for consumers
Time to find the recipe for healthy ageing in Europe
Behaviour Change Models and Strategies
Link found between inactivity and poor child health
Questions and Answers About Childhood Obesity
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Eating out: The healthier way
What is The Role of Gut Bacteria in Human Health?
Personalised nutrition perceived positively by consumers
What’s Important for Vegetarians and Vegans to Eat?
Nutrition Standards for Healthy School Lunches in Europe
10 Healthy Lifestyle Tips for Kids
Mind vs stomach? Food perceptions may also influence hunger and fullness
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Hyperactivity and artificial food colours
Can a healthy diet be environmentally sustainable?
Can policies create a healthier Europe? (EATWELL)
Physical Activity and Barriers to Participation in Children
EU platform for action on diet, physical activity and health
Improving policy interventions to promote healthy eating in Europe (EATWELL)
Is the vegetarian diet more effective for weight loss?
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Making sense of Guideline Daily Amounts
Physical Activity And Health
A life less sedentary
EUFIC’s Cool Food Planet educational website
Behaviour change - from science to implementation (FENS 2015)
How to eat healthily on a budget
Can coffee boost more than just your energy levels?
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Food safety tips for travellers
Nutrition and the genome: A new chapter in health and disease
Seeking commercial survival: business models for personalised nutrition
What Are Dietary Reference Values (DRVs)?
Keeping your weight under control
Food and addiction
Interventions to Promote Healthy Eating Habits (EATWELL)
Fermented foods for health?
Strategies to mitigate meat consumption should consider dietary choices
The Factors That Influence Our Food Choices
New consensus on energy balance and body weight regulation
Small changes to prevent weight gain
Estimating the effects of healthy eating policies (EATWELL)
Can too much salt double your risk of heart failure?
Coffee in moderation does not cause dehydration in habitual consumers