10 Healthy Lifestyle Tips for Adults
Nutrition (The basics)
Fruit and Vegetable Consumption in Europe
Bread: A nutritious staple
Eggs revisited: Nutritious and safe to eat
Personalised nutrition: opportunities and challenges (Food4Me)
Can cooking skills be the key to health?
More than fresh: Vegetable choices for everyone
Healthy food options for people at risk of poverty (CHANCE)
Nutrition for Children and Adolescents
Skipping breakfast may increase food intake at lunchtime
Tea: Health and hydration
The Nordic diet: Is it as healthy as the Mediterranean?
What’s Important for Vegetarians and Vegans to Eat?
What Are Superfoods and Are They Really Super?
Why do we opt for the light version?
Spotlight on… Hungarian TET Platform
What are Food Supplements and Who Needs Them?
Palm oil (Q&A)
Lower Socioeconomic Status Linked to an Unhealthy Diet
New nutrition guidelines for Europe, halfway there…
Interventions to Promote Healthy Eating Habits (EATWELL)
Nutrition and the genome: A new chapter in health and disease
Researchers identify key personalised-nutrition business models and factors
Spotlight on… The Centre of Research Excellence in Nutrition and Metabolism (CENM)
The Importance of Food Labelling
Role of health-related claims and symbols in consumer behaviour (CLYMBOL)
Reducing sedentary behaviours may lead to decrease in BMI
Is a Pepper a Fruit or a Vegetable and Why?
Stress and food intake
The Factors That Influence Our Food Choices
Understanding and concern for sustainability do not translate into action on food choices
Tackling diet-related diseases and behavioural disorders by investigating the human microbiome (MyNewGut)
Mindless to mindful eating
Estimating the effects of healthy eating policies (EATWELL)
What determines the nutrition knowledge of food shoppers across Europe?
Regular breakfast: A healthy habit in childhood and beyond
Is a Cucumber a Fruit or a Vegetable and Why?
Black and white thinking may hinder one’s ability to maintain a healthy weight
Food and addictive behaviour (Q&A)
Meal timing is a possible predictor of weight loss effectiveness
Hydration for health
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Free versus fee-based personalised nutrition
Spotlight on… aid info service
Personalised nutrition: Food4Me project
Chewing more may increase satiety but did not reduce food intake at next meal
Why we eat what we eat: The barriers to dietary and lifestyle change
Hydration: A basic aspect in nutrition
Special nutritional requirements of the child athlete
Shift Work: Nutrition Tips to Stay Healthy
An increase in physical activity may reduce mortality risk in inactive people
Spotlight on… British Nutrition Foundation
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Eating out: The healthier way
Energy balance explained (Video)
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Spotlight on… Food and Agriculture Organization (FAO)
Nutrition Standards for Healthy School Lunches in Europe
Personalised nutrition perceived positively by consumers
Making sense of Guideline Daily Amounts
From farm to fork: Eating outside the home and the risks involved
Link found between inactivity and poor child health
Can policies create a healthier Europe? (EATWELL)
Health in Europe: An update
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Spotlight on… Forum. ernährung heute
Physical Activity and Barriers to Participation in Children
Can a healthy diet be environmentally sustainable?
Food safety tips for travellers
Physical activity: are you a weekend warrior?
Mind vs stomach? Food perceptions may also influence hunger and fullness
A life less sedentary
Food shelf life and its importance for consumers
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Spotlight on… Fundación Alimentum
EUFIC’s Cool Food Planet educational website
Behaviour Change Models and Strategies
Improving policy interventions to promote healthy eating in Europe (EATWELL)
Questions and Answers About Childhood Obesity
Characterising the nutritional value of foods, using nutrient profiling
What Are Dietary Reference Values (DRVs)?
What is The Role of Gut Bacteria in Human Health?
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Keeping your weight under control
10 Healthy Lifestyle Tips for Kids
Seeking commercial survival: business models for personalised nutrition
EU platform for action on diet, physical activity and health
Small changes to prevent weight gain
Strategies to mitigate meat consumption should consider dietary choices
Spotlight on… Polish National Food and Nutrition Institute
New consensus on energy balance and body weight regulation
How to eat healthily on a budget
Is the vegetarian diet more effective for weight loss?
Behaviour change - from science to implementation (FENS 2015)
EU-funded project looks at gut microbiome’s influence on health and well-being (MyNewGut)
Physical Activity And Health
Coffee in moderation does not cause dehydration in habitual consumers