Nutrition for Children and Adolescents
Why do we opt for the light version?
EU platform for action on diet, physical activity and health
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Physical activity and safety concerns
What Are Superfoods and Are They Really Super?
10 Healthy Lifestyle Tips for Adults
Lower Socioeconomic Status Linked to an Unhealthy Diet
Reducing sedentary behaviours may lead to decrease in BMI
Fruit and Vegetable Consumption in Europe
Physical activity: are you a weekend warrior?
A life less sedentary
Spotlight on… British Nutrition Foundation
Physical Activity and Barriers to Participation in Children
Skipping breakfast may increase food intake at lunchtime
Small changes to prevent weight gain
Physical Activity And Health
An increase in physical activity may reduce mortality risk in inactive people
EUFIC’s Cool Food Planet educational website
Beneficial effects of exercise after morning breakfast on our mental performance and mood
The Nordic diet: Is it as healthy as the Mediterranean?
Link found between inactivity and poor child health
Can cooking skills be the key to health?
Can too much salt double your risk of heart failure?
Personalised nutrition: Food4Me project
The Importance of Food Labelling
Hydration: A basic aspect in nutrition
Seeking commercial survival: business models for personalised nutrition
Shift Work: Nutrition Tips to Stay Healthy
Should we forget five-a-day? Not so fast!
Behaviour change - from science to implementation (FENS 2015)
Tea: Health and hydration
Strategies to mitigate meat consumption should consider dietary choices
Eating out: The healthier way
Mindless to mindful eating
Energy balance explained (Video)
New consensus on energy balance and body weight regulation
Promoting physical activity in EU countries: where do we stand?
Interventions to Promote Healthy Eating Habits (EATWELL)
Excess weight in childhood and adolescence: prevention and treatment
Coffee in moderation does not cause dehydration in habitual consumers
Regular breakfast: A healthy habit in childhood and beyond
Food shelf life and its importance for consumers
Optimum nutrition for sports performance: macronutrients & micronutrients
Personalised nutrition: opportunities and challenges (Food4Me)
Nutrition (The basics)
Researchers identify key personalised-nutrition business models and factors
Why we eat what we eat: The barriers to dietary and lifestyle change
From farm to fork: Eating outside the home and the risks involved
More than fresh: Vegetable choices for everyone
What is The Role of Gut Bacteria in Human Health?
9 Proven Benefits of Physical Activity
Food and addictive behaviour (Q&A)
Time to find the recipe for healthy ageing in Europe
Understanding and concern for sustainability do not translate into action on food choices
Hyperactivity and artificial food colours
What determines the nutrition knowledge of food shoppers across Europe?
What are Food Supplements and Who Needs Them?
Black and white thinking may hinder one’s ability to maintain a healthy weight
Nutrition Standards for Healthy School Lunches in Europe
Behaviour Change Models and Strategies
Meal timing is a possible predictor of weight loss effectiveness
Questions and Answers About Childhood Obesity
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
What Are Dietary Reference Values (DRVs)?
Healthy bones for life
Free versus fee-based personalised nutrition
Spotlight on… Forum. ernährung heute
10 Healthy Lifestyle Tips for Kids
Chewing more may increase satiety but did not reduce food intake at next meal
Spotlight on… Hungarian TET Platform
Food safety tips for travellers
How to eat healthily on a budget
Is the vegetarian diet more effective for weight loss?
Bread: A nutritious staple
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Spotlight on… International Sport and Culture Association (ISCA)
Keeping your weight under control
Palm oil (Q&A)
Personalised nutrition perceived positively by consumers
New nutrition guidelines for Europe, halfway there…
Can coffee boost more than just your energy levels?
Stress and food intake
Nutrition and the genome: A new chapter in health and disease
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
The Nutritional Value of Potatoes
Food and addiction
Can a healthy diet be environmentally sustainable?
Eggs revisited: Nutritious and safe to eat
Fermented foods for health?
Mind vs stomach? Food perceptions may also influence hunger and fullness
Sowing the seeds of good health
The Factors That Influence Our Food Choices
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Hydration for health