More than fresh: Vegetable choices for everyone
Skipping breakfast may increase food intake at lunchtime
Fruit and Vegetable Consumption in Europe
The Nordic diet: Is it as healthy as the Mediterranean?
What are Food Supplements and Who Needs Them?
Why do we opt for the light version?
Palm oil (Q&A)
New nutrition guidelines for Europe, halfway there…
Coffee in moderation does not cause dehydration in habitual consumers
Eggs revisited: Nutritious and safe to eat
Lower Socioeconomic Status Linked to an Unhealthy Diet
Bread: A nutritious staple
Hydration for health
Personalised nutrition: opportunities and challenges (Food4Me)
Hydration: A basic aspect in nutrition
Sowing the seeds of good health
10 Healthy Lifestyle Tips for Adults
What Are Superfoods and Are They Really Super?
Nutrition (The basics)
Free versus fee-based personalised nutrition
From farm to fork: Eating outside the home and the risks involved
Chewing more may increase satiety but did not reduce food intake at next meal
Health in Europe: An update
Nutrition Standards for Healthy School Lunches in Europe
An increase in physical activity may reduce mortality risk in inactive people
Physical activity: are you a weekend warrior?
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Special nutritional requirements of the child athlete
Food shelf life and its importance for consumers
Physical Activity and Barriers to Participation in Children
Behaviour Change Models and Strategies
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Water balance, fluids and the importance of good hydration
Questions and Answers About Childhood Obesity
Personalised nutrition perceived positively by consumers
What’s Important for Vegetarians and Vegans to Eat?
What is The Role of Gut Bacteria in Human Health?
Link found between inactivity and poor child health
EUFIC’s Cool Food Planet educational website
10 Healthy Lifestyle Tips for Kids
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Eating out: The healthier way
Can a healthy diet be environmentally sustainable?
Can policies create a healthier Europe? (EATWELL)
Mind vs stomach? Food perceptions may also influence hunger and fullness
Keeping your weight under control
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Making sense of Guideline Daily Amounts
Improving policy interventions to promote healthy eating in Europe (EATWELL)
Is the vegetarian diet more effective for weight loss?
A life less sedentary
Physical Activity And Health
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Caffeine and health
How to eat healthily on a budget
Seeking commercial survival: business models for personalised nutrition
What Are Dietary Reference Values (DRVs)?
Nutrition and the genome: A new chapter in health and disease
EU platform for action on diet, physical activity and health
Food and addiction
Strategies to mitigate meat consumption should consider dietary choices
Food safety tips for travellers
New consensus on energy balance and body weight regulation
Small changes to prevent weight gain
The Factors That Influence Our Food Choices
Behaviour change - from science to implementation (FENS 2015)
The Importance of Food Labelling
Estimating the effects of healthy eating policies (EATWELL)
Is a Pepper a Fruit or a Vegetable and Why?
Interventions to Promote Healthy Eating Habits (EATWELL)
Mindless to mindful eating
Researchers identify key personalised-nutrition business models and factors
Can cooking skills be the key to health?
Is a Cucumber a Fruit or a Vegetable and Why?
Reducing sedentary behaviours may lead to decrease in BMI
Stress and food intake
Nutrition for Children and Adolescents
Black and white thinking may hinder one’s ability to maintain a healthy weight
Understanding and concern for sustainability do not translate into action on food choices
Physical activity and safety concerns
Shift Work: Nutrition Tips to Stay Healthy
How much water should you drink per day?
What determines the nutrition knowledge of food shoppers across Europe?
EFSA opinion on the safety of caffeine
Food and addictive behaviour (Q&A)
Why we eat what we eat: The barriers to dietary and lifestyle change
Energy balance explained (Video)
Meal timing is a possible predictor of weight loss effectiveness
Regular breakfast: A healthy habit in childhood and beyond
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Personalised nutrition: Food4Me project