Palm oil (Q&A)
Coffee in moderation does not cause dehydration in habitual consumers
New nutrition guidelines for Europe, halfway there…
Lower Socioeconomic Status Linked to an Unhealthy Diet
Bread: A nutritious staple
Eggs revisited: Nutritious and safe to eat
Personalised nutrition: opportunities and challenges (Food4Me)
Sowing the seeds of good health
Hydration for health
Hydration: A basic aspect in nutrition
More than fresh: Vegetable choices for everyone
What Are Superfoods and Are They Really Super?
Skipping breakfast may increase food intake at lunchtime
10 Healthy Lifestyle Tips for Adults
The Nordic diet: Is it as healthy as the Mediterranean?
Nutrition (The basics)
Fruit and Vegetable Consumption in Europe
Why do we opt for the light version?
What are Food Supplements and Who Needs Them?
The Nutritional Value of Potatoes
Behaviour change - from science to implementation (FENS 2015)
Is the vegetarian diet more effective for weight loss?
Nutrition and the genome: A new chapter in health and disease
Interventions to Promote Healthy Eating Habits (EATWELL)
The Importance of Food Labelling
Food and addiction
Researchers identify key personalised-nutrition business models and factors
Reducing sedentary behaviours may lead to decrease in BMI
Stress and food intake
The Factors That Influence Our Food Choices
Black and white thinking may hinder one’s ability to maintain a healthy weight
Mindless to mindful eating
Estimating the effects of healthy eating policies (EATWELL)
Understanding and concern for sustainability do not translate into action on food choices
Physical activity and safety concerns
Can cooking skills be the key to health?
What determines the nutrition knowledge of food shoppers across Europe?
EFSA opinion on the safety of caffeine
Food and addictive behaviour (Q&A)
Meal timing is a possible predictor of weight loss effectiveness
Regular breakfast: A healthy habit in childhood and beyond
Shift Work: Nutrition Tips to Stay Healthy
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Personalised nutrition: Food4Me project
Nutrition for Children and Adolescents
Free versus fee-based personalised nutrition
Why we eat what we eat: The barriers to dietary and lifestyle change
Chewing more may increase satiety but did not reduce food intake at next meal
Nutrition Standards for Healthy School Lunches in Europe
An increase in physical activity may reduce mortality risk in inactive people
Energy balance explained (Video)
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Special nutritional requirements of the child athlete
Health in Europe: An update
Physical Activity and Barriers to Participation in Children
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Water balance, fluids and the importance of good hydration
Personalised nutrition perceived positively by consumers
What’s Important for Vegetarians and Vegans to Eat?
Food shelf life and its importance for consumers
Link found between inactivity and poor child health
EUFIC’s Cool Food Planet educational website
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Eating out: The healthier way
From farm to fork: Eating outside the home and the risks involved
Can a healthy diet be environmentally sustainable?
Can policies create a healthier Europe? (EATWELL)
What is The Role of Gut Bacteria in Human Health?
Mind vs stomach? Food perceptions may also influence hunger and fullness
Keeping your weight under control
Behaviour Change Models and Strategies
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Making sense of Guideline Daily Amounts
Physical activity: are you a weekend warrior?
A life less sedentary
10 Healthy Lifestyle Tips for Kids
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Caffeine and health
Improving policy interventions to promote healthy eating in Europe (EATWELL)
Questions and Answers About Childhood Obesity
Seeking commercial survival: business models for personalised nutrition
What Are Dietary Reference Values (DRVs)?
Physical Activity And Health
EU platform for action on diet, physical activity and health
Strategies to mitigate meat consumption should consider dietary choices
Food safety tips for travellers
How to eat healthily on a budget
New consensus on energy balance and body weight regulation
Small changes to prevent weight gain