10 Healthy Lifestyle Tips for Adults
Fruit and Vegetable Consumption in Europe
New nutrition guidelines for Europe, halfway there…
Sowing the seeds of good health
More than fresh: Vegetable choices for everyone
Nutrition for Children and Adolescents
Tea: Health and hydration
Skipping breakfast may increase food intake at lunchtime
What’s Important for Vegetarians and Vegans to Eat?
What Are Superfoods and Are They Really Super?
The Nordic diet: Is it as healthy as the Mediterranean?
Health in Europe: An update
What Are Dietary Reference Values (DRVs)?
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Why do we opt for the light version?
What are Food Supplements and Who Needs Them?
Palm oil (Q&A)
Bread: A nutritious staple
Lower Socioeconomic Status Linked to an Unhealthy Diet
Eggs revisited: Nutritious and safe to eat
Personalised nutrition: opportunities and challenges (Food4Me)
Understanding and concern for sustainability do not translate into action on food choices
Hydration for health
What determines the nutrition knowledge of food shoppers across Europe?
Healthy food options for people at risk of poverty (CHANCE)
Black and white thinking may hinder one’s ability to maintain a healthy weight
Food and addictive behaviour (Q&A)
Personalised nutrition: Food4Me project
Meal timing is a possible predictor of weight loss effectiveness
Eating out: The healthier way
Why we eat what we eat: The barriers to dietary and lifestyle change
Hydration: A basic aspect in nutrition
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Special nutritional requirements of the child athlete
Shift Work: Nutrition Tips to Stay Healthy
Free versus fee-based personalised nutrition
Spotlight on… aid info service
Chewing more may increase satiety but did not reduce food intake at next meal
Making sense of Guideline Daily Amounts
Energy balance explained (Video)
An increase in physical activity may reduce mortality risk in inactive people
Spotlight on… Food and Agriculture Organization (FAO)
Nutrition Standards for Healthy School Lunches in Europe
The Food Pyramid: A Dietary Guideline in Europe
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Food safety tips for travellers
From farm to fork: Eating outside the home and the risks involved
Can policies create a healthier Europe? (EATWELL)
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Spotlight on… Forum. ernährung heute
Physical Activity and Barriers to Participation in Children
Personalised nutrition perceived positively by consumers
Addressing the variation in micronutrient recommendations in Europe (EURRECA)
Physical activity: are you a weekend warrior?
Link found between inactivity and poor child health
A life less sedentary
Food shelf life and its importance for consumers
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Spotlight on… Fundación Alimentum
EUFIC’s Cool Food Planet educational website
Behaviour Change Models and Strategies
Can a healthy diet be environmentally sustainable?
Questions and Answers About Childhood Obesity
Mind vs stomach? Food perceptions may also influence hunger and fullness
What is The Role of Gut Bacteria in Human Health?
Spotlight on… Hungarian TET Platform
Keeping your weight under control
10 Healthy Lifestyle Tips for Kids
Improving policy interventions to promote healthy eating in Europe (EATWELL)
EU platform for action on diet, physical activity and health
Small changes to prevent weight gain
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Spotlight on… Polish National Food and Nutrition Institute
Seeking commercial survival: business models for personalised nutrition
How to eat healthily on a budget
Is the vegetarian diet more effective for weight loss?
Behaviour change - from science to implementation (FENS 2015)
Physical Activity And Health
Strategies to mitigate meat consumption should consider dietary choices
Spotlight on… safefood
Food and addiction
New consensus on energy balance and body weight regulation
Physical activity and safety concerns
European micronutrient recommendations aligned (EURRECA)
Stress and food intake
Nutrition and the genome: A new chapter in health and disease
Coffee in moderation does not cause dehydration in habitual consumers
Spotlight on… The Centre of Research Excellence in Nutrition and Metabolism (CENM)
The Importance of Food Labelling
Role of health-related claims and symbols in consumer behaviour (CLYMBOL)
Is a Pepper a Fruit or a Vegetable and Why?
Interventions to Promote Healthy Eating Habits (EATWELL)
The Factors That Influence Our Food Choices
Researchers identify key personalised-nutrition business models and factors
Mindless to mindful eating
Estimating the effects of healthy eating policies (EATWELL)
Reducing sedentary behaviours may lead to decrease in BMI
Regular breakfast: A healthy habit in childhood and beyond