Fruit and Vegetable Consumption in Europe
The Nutritional Value of Potatoes
New nutrition guidelines for Europe, halfway there…
Sowing the seeds of good health
10 Healthy Lifestyle Tips for Adults
What Are Dietary Reference Values (DRVs)?
Lower Socioeconomic Status Linked to an Unhealthy Diet
Personalised nutrition: opportunities and challenges (Food4Me)
Bread: A nutritious staple
What are Food Supplements and Who Needs Them?
Palm oil (Q&A)
Skipping breakfast may increase food intake at lunchtime
Eggs revisited: Nutritious and safe to eat
The Nordic diet: Is it as healthy as the Mediterranean?
More than fresh: Vegetable choices for everyone
Tea: Health and hydration
What’s Important for Vegetarians and Vegans to Eat?
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Nutrition for Children and Adolescents
Why do we opt for the light version?
What Are Superfoods and Are They Really Super?
Health in Europe: An update
New consensus on energy balance and body weight regulation
European micronutrient recommendations aligned (EURRECA)
Food shelf life and its importance for consumers
Coffee in moderation does not cause dehydration in habitual consumers
Spotlight on… Polish National Food and Nutrition Institute
Keeping your weight under control
From farm to fork: Eating outside the home and the risks involved
Interventions to Promote Healthy Eating Habits (EATWELL)
Small changes to prevent weight gain
What is The Role of Gut Bacteria in Human Health?
Researchers identify key personalised-nutrition business models and factors
Spotlight on… safefood
Behaviour Change Models and Strategies
Reducing sedentary behaviours may lead to decrease in BMI
Improving policy interventions to promote healthy eating in Europe (EATWELL)
Physical activity: are you a weekend warrior?
Understanding and concern for sustainability do not translate into action on food choices
Spotlight on… The Centre of Research Excellence in Nutrition and Metabolism (CENM)
10 Healthy Lifestyle Tips for Kids
What determines the nutrition knowledge of food shoppers across Europe?
Physical activity and safety concerns
How to eat healthily on a budget
Questions and Answers About Childhood Obesity
Black and white thinking may hinder one’s ability to maintain a healthy weight
Stress and food intake
Physical Activity And Health
Meal timing is a possible predictor of weight loss effectiveness
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Free versus fee-based personalised nutrition
Food and addictive behaviour (Q&A)
Chewing more may increase satiety but did not reduce food intake at next meal
The Importance of Food Labelling
Food and addiction
Regular breakfast: A healthy habit in childhood and beyond
Is the vegetarian diet more effective for weight loss?
An increase in physical activity may reduce mortality risk in inactive people
Spotlight on… aid info service
Nutrition and the genome: A new chapter in health and disease
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Mindless to mindful eating
Role of health-related claims and symbols in consumer behaviour (CLYMBOL)
Can cooking skills be the key to health?
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Personalised nutrition: Food4Me project
The Factors That Influence Our Food Choices
Personalised nutrition perceived positively by consumers
Eating out: The healthier way
Estimating the effects of healthy eating policies (EATWELL)
Link found between inactivity and poor child health
Special nutritional requirements of the child athlete
Healthy food options for people at risk of poverty (CHANCE)
Is a Pepper a Fruit or a Vegetable and Why?
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Spotlight on… Food and Agriculture Organization (FAO)
Can a healthy diet be environmentally sustainable?
Making sense of Guideline Daily Amounts
Why we eat what we eat: The barriers to dietary and lifestyle change
Hydration for health
Mind vs stomach? Food perceptions may also influence hunger and fullness
Shift Work: Nutrition Tips to Stay Healthy
Is a Cucumber a Fruit or a Vegetable and Why?
Spotlight on… Forum. ernährung heute
Nutrition Standards for Healthy School Lunches in Europe
Food safety tips for travellers
Hydration: A basic aspect in nutrition
EU platform for action on diet, physical activity and health
Can policies create a healthier Europe? (EATWELL)
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Spotlight on… Fundación Alimentum
Physical Activity and Barriers to Participation in Children
Seeking commercial survival: business models for personalised nutrition
Addressing the variation in micronutrient recommendations in Europe (EURRECA)
Energy balance explained (Video)
Behaviour change - from science to implementation (FENS 2015)
A life less sedentary
Strategies to mitigate meat consumption should consider dietary choices