More than fresh: Vegetable choices for everyone
Why do we opt for the light version?
Nutrition (The basics)
Fruit and Vegetable Consumption in Europe
What are Food Supplements and Who Needs Them?
Lower Socioeconomic Status Linked to an Unhealthy Diet
Personalised nutrition: opportunities and challenges (Food4Me)
Palm oil (Q&A)
The Nutritional Value of Potatoes
New nutrition guidelines for Europe, halfway there…
Bread: A nutritious staple
Eggs revisited: Nutritious and safe to eat
Skipping breakfast may increase food intake at lunchtime
Sowing the seeds of good health
The Nordic diet: Is it as healthy as the Mediterranean?
What Are Superfoods and Are They Really Super?
Tea: Health and hydration
10 Healthy Lifestyle Tips for Adults
Vegetarianism: What do Vegetarians Need to Eat?
Health in Europe: An update
Mind vs stomach? Food perceptions may also influence hunger and fullness
Consumer survey of UK kitchens reveals poor food safety perceptions and behaviour in older people
Making sense of Guideline Daily Amounts
From farm to fork: Eating outside the home and the risks involved
Family plays an important role in promoting fruit and vegetable eating
Can policies create a healthier Europe? (EATWELL)
Food shelf life and its importance for consumers
Black and white thinking may hinder one’s ability to maintain a healthy weight
EU platform for action on diet, physical activity and health
Nutrition Standards for Healthy School Lunches in Europe
Coffee in moderation does not cause dehydration in habitual consumers
Tips for a healthier lifestyle (Video)
Seeking commercial survival: business models for personalised nutrition
A life less sedentary
What is The Role of Gut Bacteria in Human Health?
Behaviour change - from science to implementation (FENS 2015)
Physical Activity and Barriers to Participation in Children
Behaviour Change Models and Strategies
Researchers identify key personalised-nutrition business models and factors
Food safety tips for travellers
Physical activity: are you a weekend warrior?
New consensus on energy balance and body weight regulation
What Are Dietary Reference Values (DRVs)?
Free versus fee-based personalised nutrition
Interventions to Promote Healthy Eating Habits (EATWELL)
EUFIC’s Cool Food Planet educational website
10 Healthy Lifestyle Tips for Kids
Both genetics and environment may influence children’s food preferences
EU SAFE FOODS project questions the current approach to food risk analysis
Improving policy interventions to promote healthy eating in Europe (EATWELL)
Questions and Answers About Childhood Obesity
Small changes to prevent weight gain
Physical Activity And Health
An increase in physical activity may reduce mortality risk in inactive people
Keeping your weight under control
Understanding and concern for sustainability do not translate into action on food choices
How to eat healthily on a budget
Is the vegetarian diet more effective for weight loss?
Reducing sedentary behaviours may lead to decrease in BMI
Public engagement for inclusive food and health research (INPROFOOD)
How health-related claims and symbols impact consumer behaviour (CLYMBOL)
Food and addictive behaviour (Q&A)
Food and addiction
Meal timing is a possible predictor of weight loss effectiveness
What determines the nutrition knowledge of food shoppers across Europe?
Nutrition and the genome: A new chapter in health and disease
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Spotlight on… safefood
Estimating the effects of healthy eating policies (EATWELL)
Chewing more may increase satiety but did not reduce food intake at next meal
Physical activity and safety concerns
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Stress and food intake
The Factors That Influence Our Food Choices
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
The Importance of Food Labelling
Hydration for health
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Regular breakfast: A healthy habit in childhood and beyond
Can cooking skills be the key to health?
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Mindless to mindful eating
Hydration: A basic aspect in nutrition
Personalised nutrition perceived positively by consumers
Shift Work: Nutrition Tips to Stay Healthy
Personalised nutrition: Food4Me project
Nutrition for Children and Adolescents
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Energy balance explained (Video)
Can a healthy diet be environmentally sustainable?
Special nutritional requirements of the child athlete
Link found between inactivity and poor child health
Strategies to mitigate meat consumption should consider dietary choices
Eating out: The healthier way
Why we eat what we eat: The barriers to dietary and lifestyle change