Lower Socioeconomic Status Linked to an Unhealthy Diet
Skipping breakfast may increase food intake at lunchtime
The Nordic diet: Is it as healthy as the Mediterranean?
What Are Superfoods and Are They Really Super?
10 Healthy Lifestyle Tips for Adults
Fruit and Vegetable Consumption in Europe
What are Food Supplements and Who Needs Them?
Reducing sedentary behaviours may lead to decrease in BMI
Personalised nutrition: opportunities and challenges (Food4Me)
The Nutritional Value of Potatoes
New nutrition guidelines for Europe, halfway there…
Bread: A nutritious staple
Palm oil (Q&A)
Eggs revisited: Nutritious and safe to eat
Sowing the seeds of good health
More than fresh: Vegetable choices for everyone
Tea: Health and hydration
Special nutritional requirements of the child athlete
Nutrition (The basics)
Coffee in moderation does not cause dehydration in habitual consumers
Food safety tips for travellers
Improving policy interventions to promote healthy eating in Europe (EATWELL)
From farm to fork: Eating outside the home and the risks involved
What Are Dietary Reference Values (DRVs)?
Is a Pepper a Fruit or a Vegetable and Why?
Recommendations from WHO’s Commission on Ending Childhood Obesity
Interventions to Promote Healthy Eating Habits (EATWELL)
Keeping your weight under control
10 Healthy Lifestyle Tips for Kids
Portion sizes: The amounts kids consume could be related to the amounts parents serve themselves
How to eat healthily on a budget
Physical activity: are you a weekend warrior?
Small changes to prevent weight gain
Physical Activity And Health
Is a Cucumber a Fruit or a Vegetable and Why?
One hour extra sleep may decrease type 2 diabetes risk
Researchers identify key personalised-nutrition business models and factors
Questions and Answers About Childhood Obesity
Toddlers who develop overweight but not underweight may be perceived by their mothers as healthy
Black and white thinking may hinder one’s ability to maintain a healthy weight
Food and addictive behaviour (Q&A)
Understanding and concern for sustainability do not translate into action on food choices
What determines the nutrition knowledge of food shoppers across Europe?
Stress and food intake
Nutrition and the genome: A new chapter in health and disease
Free versus fee-based personalised nutrition
Spotlight on… British Nutrition Foundation
The Importance of Food Labelling
Food and addiction
Meal timing is a possible predictor of weight loss effectiveness
Physical activity and safety concerns
Can cooking skills be the key to health?
Is the vegetarian diet more effective for weight loss?
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
The Factors That Influence Our Food Choices
An increase in physical activity may reduce mortality risk in inactive people
Mindless to mindful eating
Estimating the effects of healthy eating policies (EATWELL)
Chewing more may increase satiety but did not reduce food intake at next meal
Regular breakfast: A healthy habit in childhood and beyond
The role of low-calorie sweeteners in weight management
Can coffee boost more than just your energy levels?
Personalised nutrition: Food4Me project
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Hydration for health
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Shift Work: Nutrition Tips to Stay Healthy
Fermented foods for health?
Nutrition for Children and Adolescents
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Why we eat what we eat: The barriers to dietary and lifestyle change
Hydration: A basic aspect in nutrition
Personalised nutrition perceived positively by consumers
Can too much salt double your risk of heart failure?
Link found between inactivity and poor child health
Time to find the recipe for healthy ageing in Europe
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Eating out: The healthier way
What’s new in obesity research: Highlights from the 11th International Congress on Obesity 2010
Can a healthy diet be environmentally sustainable?
What’s Important for Vegetarians and Vegans to Eat?
Health in Europe: An update
Should we forget five-a-day? Not so fast!
Mind vs stomach? Food perceptions may also influence hunger and fullness
Nutrition Standards for Healthy School Lunches in Europe
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Hyperactivity and artificial food colours
Energy balance explained (Video)
Seeking commercial survival: business models for personalised nutrition
Can policies create a healthier Europe? (EATWELL)
Food shelf life and its importance for consumers
9 Proven Benefits of Physical Activity
EU platform for action on diet, physical activity and health
Physical Activity and Barriers to Participation in Children
Strategies to mitigate meat consumption should consider dietary choices
Making sense of Guideline Daily Amounts
New consensus on energy balance and body weight regulation