Fruit and Vegetable Consumption in Europe
Lower Socioeconomic Status Linked to an Unhealthy Diet
Skipping breakfast may increase food intake at lunchtime
10 Healthy Lifestyle Tips for Adults
What Are Superfoods and Are They Really Super?
The Nordic diet: Is it as healthy as the Mediterranean?
Special nutritional requirements of the child athlete
What are Food Supplements and Who Needs Them?
Palm oil (Q&A)
New nutrition guidelines for Europe, halfway there…
Reducing sedentary behaviours may lead to decrease in BMI
Personalised nutrition: opportunities and challenges (Food4Me)
Eggs revisited: Nutritious and safe to eat
Bread: A nutritious staple
Sowing the seeds of good health
More than fresh: Vegetable choices for everyone
Tea: Health and hydration
Nutrition (The basics)
Energy balance explained (Video)
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Is a Pepper a Fruit or a Vegetable and Why?
Personalised nutrition perceived positively by consumers
Health in Europe: An update
Link found between inactivity and poor child health
Time to find the recipe for healthy ageing in Europe
From farm to fork: Eating outside the home and the risks involved
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Eating out: The healthier way
Is a Cucumber a Fruit or a Vegetable and Why?
Can a healthy diet be environmentally sustainable?
What’s Important for Vegetarians and Vegans to Eat?
Food shelf life and its importance for consumers
Mind vs stomach? Food perceptions may also influence hunger and fullness
Nutrition Standards for Healthy School Lunches in Europe
Behaviour Change Models and Strategies
Physical activity: are you a weekend warrior?
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Hyperactivity and artificial food colours
Seeking commercial survival: business models for personalised nutrition
Can policies create a healthier Europe? (EATWELL)
What is The Role of Gut Bacteria in Human Health?
EU platform for action on diet, physical activity and health
Physical Activity and Barriers to Participation in Children
10 Healthy Lifestyle Tips for Kids
Questions and Answers About Childhood Obesity
Strategies to mitigate meat consumption should consider dietary choices
Making sense of Guideline Daily Amounts
Improving policy interventions to promote healthy eating in Europe (EATWELL)
New consensus on energy balance and body weight regulation
A life less sedentary
Behaviour change - from science to implementation (FENS 2015)
EUFIC’s Cool Food Planet educational website
Coffee in moderation does not cause dehydration in habitual consumers
Food safety tips for travellers
How to eat healthily on a budget
What Are Dietary Reference Values (DRVs)?
Physical Activity And Health
Recommendations from WHO’s Commission on Ending Childhood Obesity
Interventions to Promote Healthy Eating Habits (EATWELL)
Keeping your weight under control
Is the vegetarian diet more effective for weight loss?
Portion sizes: The amounts kids consume could be related to the amounts parents serve themselves
Small changes to prevent weight gain
Nutrition and the genome: A new chapter in health and disease
One hour extra sleep may decrease type 2 diabetes risk
Food and addiction
Can coffee boost more than just your energy levels?
Researchers identify key personalised-nutrition business models and factors
Toddlers who develop overweight but not underweight may be perceived by their mothers as healthy
The Factors That Influence Our Food Choices
Black and white thinking may hinder one’s ability to maintain a healthy weight
Food and addictive behaviour (Q&A)
The Importance of Food Labelling
Estimating the effects of healthy eating policies (EATWELL)
Fermented foods for health?
Understanding and concern for sustainability do not translate into action on food choices
Can cooking skills be the key to health?
What determines the nutrition knowledge of food shoppers across Europe?
Stress and food intake
Free versus fee-based personalised nutrition
Spotlight on… British Nutrition Foundation
Mindless to mindful eating
Hydration for health
Can too much salt double your risk of heart failure?
Meal timing is a possible predictor of weight loss effectiveness
Physical activity and safety concerns
The role of low-calorie sweeteners in weight management
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Nutrition for Children and Adolescents
An increase in physical activity may reduce mortality risk in inactive people
Hydration: A basic aspect in nutrition
Should we forget five-a-day? Not so fast!
Chewing more may increase satiety but did not reduce food intake at next meal
Regular breakfast: A healthy habit in childhood and beyond
Shift Work: Nutrition Tips to Stay Healthy
Personalised nutrition: Food4Me project
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour