Should we forget five-a-day? Not so fast!
Obesity and overweight
Why do we opt for the light version?
10 Healthy Lifestyle Tips for Adults
Lower Socioeconomic Status Linked to an Unhealthy Diet
Hyperactivity and artificial food colours
Fruit and Vegetable Consumption in Europe
Trends in diet, serum cholesterol and BMI among Swedish adults
Eating Beta-Glucan In Oats Lowers Blood Cholesterol
Can coffee boost more than just your energy levels?
Beetroot may lower blood pressure and bread could serve as a ‘useful vehicle’ for delivery
Special nutritional requirements of the child athlete
Fermented foods for health?
Eating a combination of cholesterol-lowering foods may reduce LDL (bad) cholesterol levels
Time to find the recipe for healthy ageing in Europe
Skipping breakfast may increase food intake at lunchtime
Should we cut the carbs and opt for fats?
Review confirms that cocoa flavonoids may reduce cholesterol
The DASH diet can help with high-blood pressure
The Nordic diet: Is it as healthy as the Mediterranean?
What Are Superfoods and Are They Really Super?
Omega-6 fatty acids associated with lower risks of heart disease and death
Spotlight on… British Nutrition Foundation
Trans fats and cardiovascular health: What is the current situation?