Nutrition (The basics)
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
New nutrition guidelines for Europe, halfway there…
Chewing more may increase satiety but did not reduce food intake at next meal
Bread: A nutritious staple
Skipping breakfast may increase food intake at lunchtime
Mindless to mindful eating
Energy balance explained (Video)
An increase in physical activity may reduce mortality risk in inactive people
Eating out: The healthier way
Shift Work: Nutrition Tips to Stay Healthy
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Stress and food intake
Nutrition for Children and Adolescents
The Nordic diet: Is it as healthy as the Mediterranean?
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Food safety tips for travellers
What Are Superfoods and Are They Really Super?
Personalised nutrition perceived positively by consumers
Sowing the seeds of good health
10 Healthy Lifestyle Tips for Adults
Link found between inactivity and poor child health
Why we eat what we eat: The barriers to dietary and lifestyle change
From farm to fork: Eating outside the home and the risks involved
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Addressing the variation in micronutrient recommendations in Europe (EURRECA)
Health in Europe: An update
Can a healthy diet be environmentally sustainable?
Personalised nutrition: Food4Me project
Mind vs stomach? Food perceptions may also influence hunger and fullness
Physical activity: are you a weekend warrior?
Food shelf life and its importance for consumers
Why do we opt for the light version?
Tea: Health and hydration
The Food Pyramid: A Dietary Guideline in Europe
EU platform for action on diet, physical activity and health
Questions and Answers About Childhood Obesity
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Physical activity and safety concerns
What is The Role of Gut Bacteria in Human Health?
Seeking commercial survival: business models for personalised nutrition
Nutrition Standards for Healthy School Lunches in Europe
Fruit and Vegetable Consumption in Europe
Behaviour change - from science to implementation (FENS 2015)
Strategies to mitigate meat consumption should consider dietary choices
Regular breakfast: A healthy habit in childhood and beyond
What are Food Supplements and Who Needs Them?
New consensus on energy balance and body weight regulation
Physical Activity and Barriers to Participation in Children
Behaviour Change Models and Strategies
European micronutrient recommendations aligned (EURRECA)
How to eat healthily on a budget
Is the vegetarian diet more effective for weight loss?
Coffee in moderation does not cause dehydration in habitual consumers
More than fresh: Vegetable choices for everyone
Physical Activity And Health
Lower Socioeconomic Status Linked to an Unhealthy Diet
EUFIC’s Cool Food Planet educational website
Palm oil (Q&A)
Interventions to Promote Healthy Eating Habits (EATWELL)
Researchers identify key personalised-nutrition business models and factors
Special nutritional requirements of the child athlete
Reducing sedentary behaviours may lead to decrease in BMI
Keeping your weight under control
Food and addiction
Personalised nutrition: opportunities and challenges (Food4Me)
Eggs revisited: Nutritious and safe to eat
Understanding and concern for sustainability do not translate into action on food choices
A life less sedentary
Nutrition and the genome: A new chapter in health and disease
What determines the nutrition knowledge of food shoppers across Europe?
The Nutritional Value of Potatoes
Hydration for health
Black and white thinking may hinder one’s ability to maintain a healthy weight
Food and addictive behaviour (Q&A)
Can cooking skills be the key to health?
Meal timing is a possible predictor of weight loss effectiveness
Small changes to prevent weight gain
The Factors That Influence Our Food Choices
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
The Importance of Food Labelling
Hydration: A basic aspect in nutrition
Free versus fee-based personalised nutrition
On the road to harmonising vitamin and mineral recommendations in Europe (EURRECA)