10 Healthy Lifestyle Tips for Adults
What Are Superfoods and Are They Really Super?
Sowing the seeds of good health
Nutrition (The basics)
Lower Socioeconomic Status Linked to an Unhealthy Diet
Fruit and Vegetable Consumption in Europe
Personalised nutrition: opportunities and challenges (Food4Me)
More than fresh: Vegetable choices for everyone
Tea: Health and hydration
What are Food Supplements and Who Needs Them?
Palm oil (Q&A)
Skipping breakfast may increase food intake at lunchtime
The Nordic diet: Is it as healthy as the Mediterranean?
New nutrition guidelines for Europe, halfway there…
Why do we opt for the light version?
Bread: A nutritious staple
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Shift Work: Nutrition Tips to Stay Healthy
Seeking commercial survival: business models for personalised nutrition
Stress and food intake
Behaviour change - from science to implementation (FENS 2015)
Mindless to mindful eating
Beat the food allergy
Strategies to mitigate meat consumption should consider dietary choices
Physical activity and safety concerns
New consensus on energy balance and body weight regulation
Interventions to Promote Healthy Eating Habits (EATWELL)
From farm to fork: Eating outside the home and the risks involved
Coffee in moderation does not cause dehydration in habitual consumers
Regular breakfast: A healthy habit in childhood and beyond
Health in Europe: An update
Personalised nutrition: Food4Me project
Why we eat what we eat: The barriers to dietary and lifestyle change
Physical activity: are you a weekend warrior?
Researchers identify key personalised-nutrition business models and factors
Food shelf life and its importance for consumers
Reducing sedentary behaviours may lead to decrease in BMI
Behaviour Change Models and Strategies
Food and addictive behaviour (Q&A)
Questions and Answers About Childhood Obesity
Understanding and concern for sustainability do not translate into action on food choices
Special nutritional requirements of the child athlete
What is The Role of Gut Bacteria in Human Health?
What determines the nutrition knowledge of food shoppers across Europe?
Nutrition Standards for Healthy School Lunches in Europe
10 Healthy Lifestyle Tips for Kids
Black and white thinking may hinder one’s ability to maintain a healthy weight
Meal timing is a possible predictor of weight loss effectiveness
What’s Important for Vegetarians and Vegans to Eat?
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Physical Activity and Barriers to Participation in Children
Free versus fee-based personalised nutrition
Is the vegetarian diet more effective for weight loss?
Chewing more may increase satiety but did not reduce food intake at next meal
Can policies create a healthier Europe? (EATWELL)
Physical Activity And Health
EUFIC’s Cool Food Planet educational website
Food and addiction
An increase in physical activity may reduce mortality risk in inactive people
Eating out: The healthier way
Improving policy interventions to promote healthy eating in Europe (EATWELL)
Beneficial effects of exercise after morning breakfast on our mental performance and mood
A life less sedentary
Nutrition and the genome: A new chapter in health and disease
Keeping your weight under control
Estimating the effects of healthy eating policies (EATWELL)
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Making sense of Guideline Daily Amounts
How to eat healthily on a budget
Is a Pepper a Fruit or a Vegetable and Why?
Personalised nutrition perceived positively by consumers
What Are Dietary Reference Values (DRVs)?
The Factors That Influence Our Food Choices
Link found between inactivity and poor child health
Hydration for health
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Food safety tips for travellers
Is a Cucumber a Fruit or a Vegetable and Why?
Can a healthy diet be environmentally sustainable?
Small changes to prevent weight gain
Mind vs stomach? Food perceptions may also influence hunger and fullness
Hydration: A basic aspect in nutrition
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Can cooking skills be the key to health?
Nutrition for Children and Adolescents
EU platform for action on diet, physical activity and health
The Importance of Food Labelling
Energy balance explained (Video)