Tea: Health and hydration
Nutrition (The basics)
Fruit and Vegetable Consumption in Europe
What are Food Supplements and Who Needs Them?
Skipping breakfast may increase food intake at lunchtime
The Nordic diet: Is it as healthy as the Mediterranean?
Palm oil (Q&A)
The Nutritional Value of Potatoes
New nutrition guidelines for Europe, halfway there…
Why do we opt for the light version?
Bread: A nutritious staple
Sowing the seeds of good health
What Are Superfoods and Are They Really Super?
Lower Socioeconomic Status Linked to an Unhealthy Diet
10 Healthy Lifestyle Tips for Adults
Personalised nutrition: opportunities and challenges (Food4Me)
More than fresh: Vegetable choices for everyone
Reducing sedentary behaviours may lead to decrease in BMI
Food and addictive behaviour (Q&A)
Why we eat what we eat: The barriers to dietary and lifestyle change
Beat the food allergy
Understanding and concern for sustainability do not translate into action on food choices
Special nutritional requirements of the child athlete
Food shelf life and its importance for consumers
What determines the nutrition knowledge of food shoppers across Europe?
Nutrition Standards for Healthy School Lunches in Europe
Black and white thinking may hinder one’s ability to maintain a healthy weight
From farm to fork: Eating outside the home and the risks involved
Meal timing is a possible predictor of weight loss effectiveness
What’s Important for Vegetarians and Vegans to Eat?
What is The Role of Gut Bacteria in Human Health?
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Physical Activity and Barriers to Participation in Children
Behaviour Change Models and Strategies
Free versus fee-based personalised nutrition
Physical activity: are you a weekend warrior?
Chewing more may increase satiety but did not reduce food intake at next meal
Can policies create a healthier Europe? (EATWELL)
EUFIC’s Cool Food Planet educational website
10 Healthy Lifestyle Tips for Kids
An increase in physical activity may reduce mortality risk in inactive people
Eating out: The healthier way
Questions and Answers About Childhood Obesity
Beneficial effects of exercise after morning breakfast on our mental performance and mood
A life less sedentary
Physical Activity And Health
Keeping your weight under control
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Making sense of Guideline Daily Amounts
Improving policy interventions to promote healthy eating in Europe (EATWELL)
Personalised nutrition perceived positively by consumers
What Are Dietary Reference Values (DRVs)?
Link found between inactivity and poor child health
Food and addiction
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Food safety tips for travellers
How to eat healthily on a budget
Is the vegetarian diet more effective for weight loss?
Can a healthy diet be environmentally sustainable?
Small changes to prevent weight gain
Nutrition and the genome: A new chapter in health and disease
Mind vs stomach? Food perceptions may also influence hunger and fullness
Estimating the effects of healthy eating policies (EATWELL)
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
The Factors That Influence Our Food Choices
EU platform for action on diet, physical activity and health
Hydration for health
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Can cooking skills be the key to health?
Is a Pepper a Fruit or a Vegetable and Why?
Seeking commercial survival: business models for personalised nutrition
Stress and food intake
Behaviour change - from science to implementation (FENS 2015)
The Importance of Food Labelling
Hydration: A basic aspect in nutrition
Strategies to mitigate meat consumption should consider dietary choices
Physical activity and safety concerns
Shift Work: Nutrition Tips to Stay Healthy
Is a Cucumber a Fruit or a Vegetable and Why?
New consensus on energy balance and body weight regulation
Nutrition for Children and Adolescents
Interventions to Promote Healthy Eating Habits (EATWELL)
Mindless to mindful eating
Energy balance explained (Video)
Coffee in moderation does not cause dehydration in habitual consumers
Regular breakfast: A healthy habit in childhood and beyond
Personalised nutrition: Food4Me project
Researchers identify key personalised-nutrition business models and factors
Health in Europe: An update