Nutrition for Children and Adolescents
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
What Are Superfoods and Are They Really Super?
Physical activity: are you a weekend warrior?
Physical activity and safety concerns
Fruit and Vegetable Consumption in Europe
Lower Socioeconomic Status Linked to an Unhealthy Diet
Reducing sedentary behaviours may lead to decrease in BMI
A life less sedentary
Spotlight on… British Nutrition Foundation
Physical Activity And Health
Physical Activity and Barriers to Participation in Children
Skipping breakfast may increase food intake at lunchtime
Small changes to prevent weight gain
An increase in physical activity may reduce mortality risk in inactive people
EUFIC’s Cool Food Planet educational website
Beneficial effects of exercise after morning breakfast on our mental performance and mood
The Nordic diet: Is it as healthy as the Mediterranean?
Link found between inactivity and poor child health
Why do we opt for the light version?
EU platform for action on diet, physical activity and health
10 Healthy Lifestyle Tips for Adults
Mindless to mindful eating
From farm to fork: Eating outside the home and the risks involved
Seeking commercial survival: business models for personalised nutrition
9 Proven Benefits of Physical Activity
Behaviour change - from science to implementation (FENS 2015)
Tea: Health and hydration
Nutrition (The basics)
Strategies to mitigate meat consumption should consider dietary choices
Eating out: The healthier way
New consensus on energy balance and body weight regulation
Food shelf life and its importance for consumers
Interventions to Promote Healthy Eating Habits (EATWELL)
Excess weight in childhood and adolescence: prevention and treatment
Coffee in moderation does not cause dehydration in habitual consumers
Why we eat what we eat: The barriers to dietary and lifestyle change
Questions and Answers About Childhood Obesity
Regular breakfast: A healthy habit in childhood and beyond
What is The Role of Gut Bacteria in Human Health?
Personalised nutrition: opportunities and challenges (Food4Me)
Behaviour Change Models and Strategies
Researchers identify key personalised-nutrition business models and factors
More than fresh: Vegetable choices for everyone
What are Food Supplements and Who Needs Them?
Food and addictive behaviour (Q&A)
Time to find the recipe for healthy ageing in Europe
10 Healthy Lifestyle Tips for Kids
Understanding and concern for sustainability do not translate into action on food choices
Hyperactivity and artificial food colours
Is the vegetarian diet more effective for weight loss?
What determines the nutrition knowledge of food shoppers across Europe?
Healthy bones for life
Black and white thinking may hinder one’s ability to maintain a healthy weight
Nutrition Standards for Healthy School Lunches in Europe
Meal timing is a possible predictor of weight loss effectiveness
Can coffee boost more than just your energy levels?
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
What Are Dietary Reference Values (DRVs)?
Free versus fee-based personalised nutrition
Spotlight on… Forum. ernährung heute
Palm oil (Q&A)
Chewing more may increase satiety but did not reduce food intake at next meal
How to eat healthily on a budget
Fermented foods for health?
Nutrition and the genome: A new chapter in health and disease
Spotlight on… Hungarian TET Platform
Food and addiction
Food safety tips for travellers
New nutrition guidelines for Europe, halfway there…
Can too much salt double your risk of heart failure?
Bread: A nutritious staple
The Factors That Influence Our Food Choices
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Spotlight on… International Sport and Culture Association (ISCA)
Keeping your weight under control
Hydration for health
Personalised nutrition perceived positively by consumers
Eggs revisited: Nutritious and safe to eat
Should we forget five-a-day? Not so fast!
Stress and food intake
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Hydration: A basic aspect in nutrition
Can a healthy diet be environmentally sustainable?
Can cooking skills be the key to health?
Promoting physical activity in EU countries: where do we stand?
Mind vs stomach? Food perceptions may also influence hunger and fullness
Sowing the seeds of good health
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
The Importance of Food Labelling
Energy balance explained (Video)
Shift Work: Nutrition Tips to Stay Healthy
Optimum nutrition for sports performance: macronutrients & micronutrients
Personalised nutrition: Food4Me project