The Factors That Influence Our Food Choices
Shift Work: Nutrition Tips to Stay Healthy
10 Healthy Lifestyle Tips for Adults
Stress and food intake
Mind vs stomach? Food perceptions may also influence hunger and fullness
Mindless to mindful eating
Behaviour Change Models and Strategies
Behaviour change - from science to implementation (FENS 2015)
Why we eat what we eat: The barriers to dietary and lifestyle change
Strategies to mitigate meat consumption should consider dietary choices
Regular breakfast: A healthy habit in childhood and beyond
New consensus on energy balance and body weight regulation
Tea: Health and hydration
Palm oil (Q&A)
Interventions to Promote Healthy Eating Habits (EATWELL)
Is the vegetarian diet more effective for weight loss?
Coffee in moderation does not cause dehydration in habitual consumers
Physical Activity And Health
Lower Socioeconomic Status Linked to an Unhealthy Diet
Food and addiction
Personalised nutrition: opportunities and challenges (Food4Me)
Researchers identify key personalised-nutrition business models and factors
More than fresh: Vegetable choices for everyone
Reducing sedentary behaviours may lead to decrease in BMI
Nutrition Standards for Healthy School Lunches in Europe
Hydration for health
Food and addictive behaviour (Q&A)
How to eat healthily on a budget
Understanding and concern for sustainability do not translate into action on food choices
Special nutritional requirements of the child athlete
Nutrition and the genome: A new chapter in health and disease
What determines the nutrition knowledge of food shoppers across Europe?
Physical Activity and Barriers to Participation in Children
Hydration: A basic aspect in nutrition
Black and white thinking may hinder one’s ability to maintain a healthy weight
New nutrition guidelines for Europe, halfway there…
Meal timing is a possible predictor of weight loss effectiveness
A life less sedentary
Getting a good night’s sleep may help you stay slim and possibly reduce the risk of developing diabetes
EUFIC’s Cool Food Planet educational website
Energy balance explained (Video)
Free versus fee-based personalised nutrition
Eating out: The healthier way
Eggs revisited: Nutritious and safe to eat
Chewing more may increase satiety but did not reduce food intake at next meal
What Are Dietary Reference Values (DRVs)?
Skipping breakfast may increase food intake at lunchtime
Keeping your weight under control
An increase in physical activity may reduce mortality risk in inactive people
Can cooking skills be the key to health?
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Small changes to prevent weight gain
Nutrition for Children and Adolescents
The Nordic diet: Is it as healthy as the Mediterranean?
The Nutritional Value of Potatoes
From farm to fork: Eating outside the home and the risks involved
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Personalised nutrition perceived positively by consumers
Bread: A nutritious staple
Link found between inactivity and poor child health
The Importance of Food Labelling
Achieving successful behaviour change
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Food safety tips for travellers
What Are Superfoods and Are They Really Super?
Can a healthy diet be environmentally sustainable?
Nutrition (The basics)
Physical activity: are you a weekend warrior?
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Food shelf life and its importance for consumers
Why do we opt for the light version?
Sowing the seeds of good health
Fruit and Vegetable Consumption in Europe
EU platform for action on diet, physical activity and health
Questions and Answers About Childhood Obesity
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Physical activity and safety concerns
What is The Role of Gut Bacteria in Human Health?
Seeking commercial survival: business models for personalised nutrition
Personalised nutrition: Food4Me project
What are Food Supplements and Who Needs Them?