Energy balance

Energy balance is when the energy we get from food and drinks equals the energy our bodies use. Energy is a vital element in the body for growth, development, normal functioning of body processes. Requirements of energy varies from person to person and the amount of energy intake and expenditure depends on that person’s diet and lifestyle.

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For health professionals

Che cos’è il bilancio energetico

10 February 2015

Questo video illustra l’aspetto scientifico del bilancio energetico e il suo effetto nella nostra vita, offrendo consigli pratici: dei piccoli passi che si possono intraprendere nel proprio...