European national references to find information on dietary guidelines and advice

Last Updated : 11 January 2021
Table of contents

    Following your country’s dietary guidelines is the safest way to meet your micronutrient needs! Find below a list of national sources to get reliable advice on how to follow a healthy diet according to your country’s recommendations:

    Country

    References

    Albania

    Rekomandime për ushqyerjen e shëndetshme në shqipëri

    Austria

    Bundesministerium für Soziales, Gesundheit, Pflege und Konsumentenschutz

    Öffentliche Gesundheitsportal Österreichs

    Die österreichische Ernährungspyramide

    Österreichische Gesellschaft für Ernährung

    Belgium

    Plan National Nutrition Santé (PNNS)

    Manger Bouger

    Nationaal Voedings- en GezondheidsPlan (NVGP)

    Vlaams Instituut Gezond Leven

    Bosnia and Herzegovina

    Vodič o ishrani za odraslu populaciju

    Bulgaria

    Food-based dietary guidelines for the Bulgarian population

    Croatia

    Prehrambene smjernice za odrasle

    Cyprus

    εθνικές οδηγίες διατροφής και άσκησης

    Denmark

    Alt om kost - Miljø- og Fødevareministeriets

    Estonia

    Eesti toitumis- ja liikumissoovitused

    Toidusoovitused

    Finland

    Ruokavirasto

    France

    Manger bouger – Programme National Nutrition Santé (PNNS)

    Georgia

    jansaRi kveba – janmrTelobis mTavari gasaRebi

    Germany

    dge-ernaehrungskreis.de - DGE-Ernährungskreis (dge-ernaehrungskreis.de)

    10 Regeln der DGE - DGE

    Die Ernährungspyramide: Das sagt sie aus - BZfE

    Greece

    Εθνικοί Διατροφικοί Οδηγοί

    Hungary

    Táplálkozási ajánlások a magyarországi felnőtt lakosság számára

    Iceland

    Ráðleggingar um mataræði - Embætti landlæknis

    Ireland

    Healthy food for life leaflet - The food pyramid guide to everyday food choices

    Healthy Ireland - Department of Health

    Italy

    Centro di ricerca CREA-Alimenti e Nutrizione

    AlimentiNutrizione

    Latvia

    Veselīga uztura ieteikumi pieaugušajiem

    Luxembourg

    Manger et bouger

    Malta

    Dietary guidelines for Maltese adults: booklet for consumers 

    The Netherlands

    Gezond eten (Voedingscentrum)

    Gezond, duurzaam en veilig eten (Voedingscentrum)

    North Macedonia

    Насоки за исхрана на населението во Република Македонија

    Norway

    Kosthold og ernæring

    Poland

    Zasady prawidłowego żywienia

    Portugal

    Programa Nacional para a Promoção da Alimentação Saudável

    Associação Portuguesa de Nutrição

    Romania

    Reguli pentru o alimentaţie sănătoasă

    Serbia

    Društvo za ishranu Srbije

    Slovenia

    CINDI Slovenia

    Z zdravo prehrano in gibanjem do zdravja

    Zdrav krožnik

    12 korakov do zdravega prehranjevanja

    Spain

    Sociedad Española de Nutrición Comunitaria

    Aesan – Agencia Española de Seguridad Alimentaria y Nutrición

    Fundación Española de la Nutrición (FEN)

    Sweden

    Livsmedelsverket

    Switzerland

    Schweizer Lebensmittelpyramide

    Schweizerische Gesellschaft für Ernährung SGE

    Turkey

    Türkiye Beslenme Rehberi (Tüber)

    Bakanlığı Halk Sağlığı Genel Müdürlüğü

    United Kingdom

    Eat well - National Health Service (NHS)

    British Nutrition Foundation

    The Association of UK Dietitians (BDA)

    For more information consult: http://www.fao.org/nutrition/education/food-dietary-guidelines/en/