Maintaining motivation and sticking to decisions to eat healthier, or to exercise, may seem hard but there are ways to make it easier. Start today by choosing changes that suit you!
Food can become contaminated at any stage of production and safety is the joint responsibility of everyone in the food supply chain. Many people become ill from food prepared at home, but we can avoid getting sick with some simple safe food handling rules!
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EUFIC, food facts for healthy choices.
Healthy living is having the opportunity, capability and motivation to act in a way...
A balanced diet should include a wide variety of nutrients and other food...
When humans first became settled agriculturists and started to grow food...
Foodborne illnesses are a burden on public health and contribute significantly...
A recent study by researchers from Ontario, Canada indicates that high school students are an important but overlooked audience for safe food handling education. The research highlights that high school is an ideal time to instil food safety knowledge, as many students prepare to make the transition from passive observers to active participants in the kitchen.
A list of food additives used in the European Union.
While Europe is the global region with the lowest estimated burden from foodborne illness, hundreds of thousands of cases are reported in the European Union each year. Many people become ill from food prepared or stored incorrectly at home, but the good news is that many cases are mild and we can all keep ourselves safe from foodborne illness by following some simple tips.
Fats and carbohydrates are often under the spotlight as being unhealthy. But should we limit our consumption of fat and carbohydrates? Are they good for our health?
Visit EUFIC's Cool Food Planet, an exciting educational website for children, to help learn about health, nutrition and food safety in a way that is engaging and fun.
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