Personalised Nutrition

Personalised Nutrition

On the one hand, the nutrients we consume can affect the way our genes are expressed; on the other, our genes are able to influence how our bodies respond to these nutrients. Personalised nutrition is looking at the complex interaction between nutrients and genes to create tailored diets which complement a person's unique genetic profile. Not only will personalised nutrition optimise the health of the individual, but it may also work on a larger scale to help prevent society-wide diseases such as obesity, Type 2 diabetes, cardiovascular disease, cancer, and malnutrition.

What are Food Supplements and Who Needs Them?

12 April 2013

There are numerous food supplements on the market, but whom are they for? When are they beneficial, ineffective or even harmful? In this article we explore the general recommendations on taking food supplements.

Nutrition and the genome: A new chapter in health and disease

03 February 2003

Many potential benefits are expected from research into genes and how they function. Review current understanding of the structure and function of the human genome.