The European Food Information Council : Your guide to food safety & quality and health & nutrition for a balanced diet and healthy lifestyle.

Low-carb, high-fat, detox, Mediterranean, DASH, intermittent fasting, clean-eating. Heard of any of these diets? Is one superior for weight-loss or improved health? Stay tuned for answers during our #hypeorhealthy month.

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EUFIC, food facts for healthy choices.

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