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European national references to find information on dietary guidelines and advice

Last Updated : 11 January 2021

Following your country’s dietary guidelines is the safest way to meet your micronutrient needs! Find below a list of national sources to get reliable advice on how to follow a healthy diet according to your country’s recommendations:

Country

References

Albania

Rekomandime për ushqyerjen e shëndetshme në shqipëri

Austria

Bundesministerium für Soziales, Gesundheit, Pflege und Konsumentenschutz

Öffentliche Gesundheitsportal Österreichs

Die österreichische Ernährungspyramide

Österreichische Gesellschaft für Ernährung

Belgium

Plan National Nutrition Santé (PNNS)

Manger Bouger

Nationaal Voedings- en GezondheidsPlan (NVGP)

Vlaams Instituut Gezond Leven

Bosnia and Herzegovina

Vodič o ishrani za odraslu populaciju

Bulgaria

Food-based dietary guidelines for the Bulgarian population

Croatia

Prehrambene smjernice za odrasle

Cyprus

εθνικές οδηγίες διατροφής και άσκησης

Denmark

Alt om kost - Miljø- og Fødevareministeriets

Estonia

Eesti toitumis- ja liikumissoovitused

Toidusoovitused

Finland

Ruokavirasto

France

Manger bouger – Programme National Nutrition Santé (PNNS)

Georgia

jansaRi kveba – janmrTelobis mTavari gasaRebi

Germany

dge-ernaehrungskreis.de - DGE-Ernährungskreis (dge-ernaehrungskreis.de)

10 Regeln der DGE - DGE

Die Ernährungspyramide: Das sagt sie aus - BZfE

Greece

Εθνικοί Διατροφικοί Οδηγοί

Hungary

Táplálkozási ajánlások a magyarországi felnőtt lakosság számára

Iceland

Ráðleggingar um mataræði - Embætti landlæknis

Ireland

Healthy food for life leaflet - The food pyramid guide to everyday food choices

Healthy Ireland - Department of Health

Italy

Centro di ricerca CREA-Alimenti e Nutrizione

AlimentiNutrizione

Latvia

Veselīga uztura ieteikumi pieaugušajiem

Luxembourg

Manger et bouger

Malta

Dietary guidelines for Maltese adults: booklet for consumers 

The Netherlands

Gezond eten (Voedingscentrum)

Gezond, duurzaam en veilig eten (Voedingscentrum)

North Macedonia

Насоки за исхрана на населението во Република Македонија

Norway

Kosthold og ernæring

Poland

Zasady prawidłowego żywienia

Portugal

Programa Nacional para a Promoção da Alimentação Saudável

Associação Portuguesa de Nutrição

Romania

Reguli pentru o alimentaţie sănătoasă

Serbia

Društvo za ishranu Srbije

Slovenia

CINDI Slovenia

Z zdravo prehrano in gibanjem do zdravja

Zdrav krožnik

12 korakov do zdravega prehranjevanja

Spain

Sociedad Española de Nutrición Comunitaria

Aesan – Agencia Española de Seguridad Alimentaria y Nutrición

Fundación Española de la Nutrición (FEN)

Sweden

Livsmedelsverket

Switzerland

Schweizer Lebensmittelpyramide

Schweizerische Gesellschaft für Ernährung SGE

Turkey

Dietary guidelines for Turkey

Bakanlığı Halk Sağlığı Genel Müdürlüğü

United Kingdom

Eat well - National Health Service (NHS)

British Nutrition Foundation

The Association of UK Dietitians (BDA)

For more information consult: http://www.fao.org/nutrition/education/food-dietary-guidelines/en/