Take the Micronutrient Quiz!

Which micronutrient can help our bodies absorb iron better? Is the micronutrient content similar in raw and cooked foods? What are good food sources of vitamin D? Do you know the answers to these micronutrient questions?

Micronutrients are the vitamins & minerals that our body needs in tiny amounts. They help our bodies produce energy, keep our immune system functioning well, and keep our skin, muscles and bones healthy. Take the micronutrient quiz to find out the answers and become a micronutrient expert!