Carbohydrates - General articles
Are Carbohydrates Good or Bad for You?
14 January 2020Despite being an essential part of our diet, carbohydrates get a bad rap. Here we explain the relationship between carbohydrates and health.
The Functions of Carbohydrates in the Body
14 January 2020Carbohydrates occur in different forms and in many foods, such as whole grains, fruit and vegetables. Find out what their different functions are in the body.