Searched for sleep.
Found in Healthy living
17 February 2016
A team of researchers from Université Libre de Bruxelles in Brussels, Belgium, have investigated whether the increase of one hour of sleep, in people who normally sleep less than seven hours, resulted in a lower risk of developing diabetes…
Found in Healthy living
23 May 2012
Lack of sleep or disrupted sleep patterns in shift workers may lead to an increased risk of diabetes and obesity, as found in a study conducted by researchers from the Brigham and Women’s Hospital and the Harvard Medical School in Boston, USA…
Found in Healthy living
18 July 2012
Sleep restriction might lead to a greater propensity to overeat due to increased activation of the brain in response to food stimuli, according to US researchers from Columbia University and St Luke's-Roosevelt Hospital in New York…
Found in Category landing pages
15 December 2016
…is most effective if accompanied by good hydration, sufficient sleep, and enough physical activity.
Found in Category landing pages
23 January 2017
…plays a role in health as a good night’s sleep and the timing of meals can predict weight loss effectiveness. Starting small and developing a better relationship with food overall is an effective way to achieve good health for the long term.