Make the switch to whole grain!
Carbohydrates | Whole grain and fibre | Last Updated : 06 April 2018
Many national dishes are traditionally made with refined grains. Break cultural barriers by switching your favourite recipes to whole grain! Look for the whole grain version in the shops, or why not try making your own? Whole grains can add taste, texture and nutritional value to meals, plus your friends and family will be impressed by your creativity!