Food safety tips for travellers
The Importance of Food Labelling
Can cooking skills be the key to health?
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
How Does Freezing Preserve Food and Maintain Quality?
Why Do We Cook Our Food and What Happens When We Do?
An increase in physical activity may reduce mortality risk in inactive people
Eating out: The healthier way
From farm to fork: Eating outside the home and the risks involved
Chewing more may increase satiety but did not reduce food intake at next meal
Small changes to prevent weight gain
What is The Role of Gut Bacteria in Human Health?
Skipping breakfast may increase food intake at lunchtime
Keeping your weight under control
Fruit and Vegetable Consumption in Europe
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Why we eat what we eat: The barriers to dietary and lifestyle change
Physical activity: are you a weekend warrior?
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Bread: A nutritious staple
What are Food Supplements and Who Needs Them?
The Nordic diet: Is it as healthy as the Mediterranean?
The Nutritional Value of Potatoes
Behaviour Change Models and Strategies
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Questions and Answers About Childhood Obesity
Personalised nutrition perceived positively by consumers
Stress and food intake
Physical Activity And Health
Link found between inactivity and poor child health
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
What happens when we cook food? Understanding acrylamide formation
Can a healthy diet be environmentally sustainable?
Sowing the seeds of good health
Mind vs stomach? Food perceptions may also influence hunger and fullness
Mindless to mindful eating
Palm oil (Q&A)
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Physical activity and safety concerns
How to eat healthily on a budget
Is the vegetarian diet more effective for weight loss?
Why do we opt for the light version?
Personalised nutrition: Food4Me project
Nutrition and the genome: A new chapter in health and disease
EU platform for action on diet, physical activity and health
Food safety: Basic rules
Food and addiction
Strategies to mitigate meat consumption should consider dietary choices
Regular breakfast: A healthy habit in childhood and beyond
New nutrition guidelines for Europe, halfway there…
Seeking commercial survival: business models for personalised nutrition
Tea: Health and hydration
The Factors That Influence Our Food Choices
Behaviour change - from science to implementation (FENS 2015)
Hydration for health
Consumer survey of UK kitchens reveals poor food safety perceptions and behaviour in older people
More than fresh: Vegetable choices for everyone
Eggs revisited: Nutritious and safe to eat
New consensus on energy balance and body weight regulation
Nutrition Standards for Healthy School Lunches in Europe
Interventions to Promote Healthy Eating Habits (EATWELL)
A safe approach to outdoor eating
Hydration: A basic aspect in nutrition
Coffee in moderation does not cause dehydration in habitual consumers
Special nutritional requirements of the child athlete
Lower Socioeconomic Status Linked to an Unhealthy Diet
Physical Activity and Barriers to Participation in Children
Nutrition for Children and Adolescents
Television chefs could do more to teach viewers about safe food handling
Personalised nutrition: opportunities and challenges (Food4Me)
From Farm to Fork: Food and the consumer, a shared responsibility
Researchers identify key personalised-nutrition business models and factors
Cooking with a grill, over an open flame, frying or smoking your food
Reducing sedentary behaviours may lead to decrease in BMI
EUFIC’s Cool Food Planet educational website
10 Healthy Lifestyle Tips for Adults
Black and white thinking may hinder one’s ability to maintain a healthy weight
Food and addictive behaviour (Q&A)
The safety of fresh fruits and vegetables
Energy balance explained (Video)
Understanding and concern for sustainability do not translate into action on food choices
A life less sedentary
Shift Work: Nutrition Tips to Stay Healthy
What determines the nutrition knowledge of food shoppers across Europe?
What to do if the freezer stops
Nutrition (The basics)
Free versus fee-based personalised nutrition
Meal timing is a possible predictor of weight loss effectiveness
What Are Dietary Reference Values (DRVs)?
What Are Superfoods and Are They Really Super?