Physical Activity And Health
Nutrition for Children and Adolescents
Energy balance explained (Video)
‘Eurobarometer’ survey highlights the challenges of getting Europeans active
Mindless to mindful eating
Link found between inactivity and poor child health
Physical activity and safety concerns
New consensus on energy balance and body weight regulation
EU platform for action on diet, physical activity and health
Physical activity: are you a weekend warrior?
Special nutritional requirements of the child athlete
Black and white thinking may hinder one’s ability to maintain a healthy weight
Meal timing is a possible predictor of weight loss effectiveness
Eating out: The healthier way
Reducing sedentary behaviours may lead to decrease in BMI
A life less sedentary
Physical Activity and Barriers to Participation in Children
Chewing more may increase satiety but did not reduce food intake at next meal
An increase in physical activity may reduce mortality risk in inactive people
EUFIC’s Cool Food Planet educational website
Beneficial effects of exercise after morning breakfast on our mental performance and mood
Keeping your weight under control
Food safety tips for travellers
9 Proven Benefits of Physical Activity
Spotlight on… Forum. ernährung heute
People are smart, when it comes to interpreting satiety-related claims
What Are Superfoods and Are They Really Super?
A healthy way through pregnancy
10 Healthy Lifestyle Tips for Adults
Strategies to mitigate meat consumption should consider dietary choices
Spotlight on… Hungarian TET Platform
Seeking commercial survival: business models for personalised nutrition
Food shelf life and its importance for consumers
Mind vs stomach? Food perceptions may also influence hunger and fullness
Tea: Health and hydration
Nutrition (The basics)
Life with a food allergy (Video)
Coffee in moderation does not cause dehydration in habitual consumers
Spotlight on… International Sport and Culture Association (ISCA)
Why we eat what we eat: The barriers to dietary and lifestyle change
Regular breakfast: A healthy habit in childhood and beyond
What is The Role of Gut Bacteria in Human Health?
Large portions may contribute to weight gain
Fruit and Vegetable Consumption in Europe
From farm to fork: Eating outside the home and the risks involved
Researchers identify key personalised-nutrition business models and factors
Lower Socioeconomic Status Linked to an Unhealthy Diet
More than fresh: Vegetable choices for everyone
What are Food Supplements and Who Needs Them?
Parental Influence On Children’s Eating Habits
Behaviour Change Models and Strategies
Understanding and concern for sustainability do not translate into action on food choices
Breastfeeding according to guidelines may help protect children from developing overweight
Healthy bones for life
Behaviour change - from science to implementation (FENS 2015)
Nutrition Standards for Healthy School Lunches in Europe
10 Healthy Lifestyle Tips for Kids
Questions and Answers About Childhood Obesity
Free versus fee-based personalised nutrition
Interventions to Promote Healthy Eating Habits (EATWELL)
Palm oil (Q&A)
How to eat healthily on a budget
Brain response to food stimuli may explain link between inadequate sleep and obesity
What Are Dietary Reference Values (DRVs)?
Never too late to change: tips from the European Obesity Summit (EOS) 2016
Food and addiction
Is the vegetarian diet more effective for weight loss?
New nutrition guidelines for Europe, halfway there…
What determines the nutrition knowledge of food shoppers across Europe?
Bread: A nutritious staple
Nutrition and the genome: A new chapter in health and disease
“Eating addiction”, rather than “food addiction”, better captures addictive-like eating behaviour
Personalised nutrition: opportunities and challenges (Food4Me)
Highlights from the 20th International Congress of Nutrition (ICN), Granada 2013
Promoting physical activity in EU countries: where do we stand?
Personalised nutrition perceived positively by consumers
Eggs revisited: Nutritious and safe to eat
Getting a good night’s sleep may help loose weight and possibly reduce the risk of developing diabetes
Stress and food intake
The Factors That Influence Our Food Choices
Food4Me’s food frequency questionnaire proves valuable as accurate dietary assessment tool
Food and addictive behaviour (Q&A)
The Nutritional Value of Potatoes
Hydration for health
Optimum nutrition for sports performance: macronutrients & micronutrients
Can a healthy diet be environmentally sustainable?
Can cooking skills be the key to health?
Skipping breakfast may increase food intake at lunchtime
Sowing the seeds of good health
Are worldwide efforts to promote fruit and vegetable consumption effective enough?
Spotlight on… British Nutrition Foundation
The Importance of Food Labelling
Hydration: A basic aspect in nutrition
Why do we opt for the light version?
Shift Work: Nutrition Tips to Stay Healthy
The Nordic diet: Is it as healthy as the Mediterranean?
Personalised nutrition: Food4Me project