Search results for hype diets.
The Mediterranean diet
Found in Healthy living 13 August 2018In a world full of fad diets, the tried and tested Mediterranean diet shows that it’s been around a long time for a reason.
Navigating nutrition and diet trends in the age of virality
Found in Misinformation 23 July 2025Navigating nutrition and diet trends in the age of virality
Detoxing: does it really work?
Found in Healthy living 10 August 2018Detox diets are all the rage and are about removing toxins from our diets. However, how much truth is behind the idea?
The DASH diet can help with high-blood pressure
Found in Healthy living 10 August 2018The DASH diet offers an effective nutritional approach towards prevention and treatment of high-blood pressure (hypertension). Learn how to follow the DASH diet.
The truth about “clean eating”
Found in Healthy living 10 August 2018Clean-eating has been a popular dieting trend for quite some time now, but it isn't always as healthy as it seems.
Can intermittent fasting help you lose weight?
Found in Healthy living 10 August 2018Intermittent fasting describes a type of dieting that involves periods of routine fasting but can it actually help us lose weight?